My Longevity Protocol | Dr Elizabeth Yurth Ep4

In this episode Dr Yurth talks about her longevity protocol, including her use of a CGM and protein requirements. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level. 🌐 Boulder Longevity Institute https://boulderlongevity.com/ 🌐 Human Optimization Academy https://bli.academy/ 🌐 Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 15% of all products Code MODERN: https://www.prohealth.com/