EPISODE · Nov 8, 2024 · 15 MIN
My Love Letter For Women Building Strength
from Your Strongest Body · host Betsy Foster
When the world feels as hard as it does, I urge you to keep taking up your space. In this episode I share thoughts about how to foster your autonomy, resilience, and power in the gym when you are ready and remind you of where I stand. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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My Love Letter For Women Building Strength
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This episode was published on November 8, 2024.
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