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EPISODE · Jul 8, 2026 · 9 MIN

"My Memory Has Changed. Now What?"

from Dementia & Families: A Balancing Act

Your memory feels different, but your cognitive tests are normal. So now what? In this episode, Kelly explores what Subjective Cognitive Decline really means, why it happens and how it's different from Mild Cognitive Impairment and Dementia. Finally, she explains why normal cognitive test results don't always end the conversation. FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat! https://www.facebook.com/profile.php?id=61573800764103 Please consider donating to support A BALANCING ACT! https://buymeacoffee.com/navigatingmemoryloss Resources THE CHARACTERIZATION OF SUBJECT COGNITIVE DECLINE https://pmc.ncbi.nlm.nih.gov/articles/PMC7062546/ SUBJECTIVE COGNITIVE DECLINE: A PUBLIC HEALTH ISSUE https://www.cdc.gov/healthy-aging-data/media/pdfs/subjective-cognitive-decline-508.pdf MILD COGNITIVE IMPAIRMENT https://www.alz.org/alzheimers-dementia/what-is-dementia/related_conditions/mild-cognitive-impairment?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=1073831728&gbraid=0AAAAAD14_Nhi5s2Nr6FfrmNmjHxNvG30P&gclid=CjwKCAjw6rfSBhAqEiwA_yocpr6yPdFAyE1Hdon6k2j9JEtzM91efnNKvu-OAQ0H64U-JD_tnBYN_BoCFFkQAvD_BwE The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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