A Balancing Act: Navigating A Loved One's Memory Loss podcast artwork

PODCAST · kids

A Balancing Act: Navigating A Loved One's Memory Loss

When a loved one is diagnosed with Memory Loss or Dementia, family members can feel completely unprepared and overwhelmed. You're now trying to juggle managing your loved one's increasing need for care while also tending to your own family, career and life. It can truly feel like a balancing act.I'm Kelly Bertenshaw, a licensed Speech Language Pathologist and certified Dementia Care Specialist. I have worked with those affected by memory loss and their families for more than 20 years. I started this podcast to help you, the family members, as you navigate this journey. Your questions, comments and experiences will drive all our content.My goal is to provide you with proven strategies, relevant information and research, as well as actionable steps you can take today .Together, we'll find the answers. Because no one should walk this journey alone.RSSVERIFY

  1. 42

    Weight Loss and Dementia

    This episode explores why people with dementia often experience significant weight loss and changes in eating and drinking habits. Kelly explains how aging can affect eat and drinking, as well as how dementia can disrupt hunger and thirst signals, sensory processing, and the brain's ability to complete the steps involved in eating. She includes practical strategies to simplify mealtimes, prevent dehydration, and reduce caregiver stress.FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossResourceshttps://www.dementia.org.au/living-dementia/home-life/eating-and-dementiahttps://www.alzheimers.org.uk/get-support/living-with-dementia/changes-eating-habits-food-preferencehttps://www.alz.org/help-support/caregiving/daily-care/food-eating?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=90372426&gbraid=0AAAAAD14_NhWnrr-bvx0B-bwux9JRzUaF&gclid=Cj0KCQjw_IXQBhCkARIsADqELbJElVmccAgy8omnYc4mqN8eYv6EEpVG6CDSPovQC4NZPdFyNcBQEisaAsHQEALw_wcBThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  2. 41

    Refusing Medications: From Resistance to Cooperation

    When a loved one refuses their medications, it can feel like an emergency. The risks are real, the pressure is immediate, and the instinct to push for compliance is strong. But in many cases, that resistance is not about defiance—it’s communication. In this episode, Kelly breaks down what’s really behind medication refusal in memory loss, and guides us through methods focusing on protecting both safety and dignity, offering a more effective way to navigate these moments without escalating conflict or damaging trust.FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossResources:https://www.aarp.org/caregiving/medical/parent-refusing-medication/https://www.goodrx.com/health-topic/senior-health/elderly-parent-wont-take-medication?srsltid=AfmBOoqVi7cqZ_fmYk3NlUY5Ebcup3fZfdLOlpzP1V9NC7NT18G5-8apThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  3. 40

    Beyond Puzzles: Redefining "Brain Training" for those with Dementia

    In this episode, Kelly challenges the idea that cognitive activities like puzzles and card games are always beneficial for loved ones with dementia. She explains that as the disease progresses, these activities can create feelings of being tested rather than included, leading to withdrawal and disconnect. Kelly offers practical strategies for adapting activities and communication so loved ones feel valued, contributing, and connected rather than measured.FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossResourceshttps://www.aarp.org/caregiving/basics/dementia-tasks-activities/https://www.alz.org/help-support/resources/kids/family-activitieshttps://www.alz.org/help-support/caregiving/daily-care/activities?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=90372426&gbraid=0AAAAAD14_NgGjuKB4Dw1mGyJDvnDGMqxl&gclid=CjwKCAjw7vzOBhBxEiwAc7WNrwtO_DChShBVoX_S2UtM2o7ZVpHaXZnPK5aa2Z-AP8NB16rxpOVQNBoCZ84QAvD_BwEThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  4. 39

    A Turning Point: When "Fine At Home" No Longer Holds

    In this episode, Kelly explores how a medical crisis, such as a fall or infection, often becomes the unexpected turning point when families first recognize the true extent of a loved one's dementia. From cognitive screening in the hospital to rehabilitation settings where the challenges become even more apparent, these moments, though emotionally overwhelming, can ultimately bring clarity and open the door to more realistic, proactive planning for the road ahead.Follow this episode with our "After the Diagnosis" episode: https://rss.com/podcasts/a-balancing-act/1796945/FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossResources:https://hign.org/consultgeri/try-this-series/recognition-dementia-hospitalized-older-adultshttps://www.ourparents.com/senior-health/avoiding-signs-of-dementiahttps://www.tuftsmedicine.org/about-us/news/recognizing-dementia-guide-early-symptoms-signs#The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  5. 38

    Dignity of Risk: Balancing Safety and Independence

    In this episode, Kelly tackles the ethical tension caregivers face between keeping loved ones with dementia safe and preserving their independence and sense of self. Through real-life stories, she introduces the concept of the "right to risk" — the idea that autonomy and uncertainty are inseparable, even for vulnerable adults. Kelly encourages "negotiated risk": practical home and communcative adaptations as alternatives to simply eliminating activities. Good caregiving isn't about preventing every mistake, but helping someone continue to live a life that still feels like their own.FACEBOOK PAGE: Please leave questions for Kelly, or set up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://www.a24direct.co.uk/blog/balancing-independence-with-safety-in-home-based-care-plans#:~:text=While%20promoting%20autonomy%20is%20essential,Communicating%20Effectively%20with%20Familieshttps://alzheimer.ca/en/help-support/im-caring-person-living-dementia/providing-day-day-care/decision-making-respectingThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  6. 37

    Radical Acceptance: Overcoming Denial of a Loved One's Dementia

    In this episode, Kelly explores how families often fall into denial when a loved one begins to show signs of dementia. And sometimes, even after the formal diagnosis. Kelly emphasizes this isn't about shame, but understanding the causes of denial and the risks associated with postponing acceptance.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://wellnessstrategiesgroup.com/2025/04/family-denial-of-dementia/https://www.bridgesbyepoch.com/2019/06/17/dangers-denial-dementia-and-peacefulness-resolution-1560780615/https://homecareassistancedayton.com/dementia-diagnosis-denial/MAYO CLINIC SUPPORT GROUP:https://connect.mayoclinic.org/group/caregivers/ALZHEIMER'S ASSOCIATION SUPPORT GROUPS:https://www.alz.org/help-support/community/support-groupsThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  7. 36

    The Built-In Caregiver: Home

    Today's focus is on ways to capitalize on and modify the home environment to support a loved one with memory loss. Kelly walks listeners through thoughtful home modifications that can act as an additional caregiver by reducing cognitive demands on people living with dementia. The results show respect for the person with dementia while reducing frustration for both caregivers and their loved ones. By designing around dementia-related brain changes, homes can help preserve independence and safety while reducing caregiver burden.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:Room-by-Room Guide for Caregivershttps://alzfdn.org/wp-content/uploads/2021/03/The-Apartment-Guide-web.pdf10 Ways to Home Safetyhttps://www.alzheimers.org.uk/blog/10-ways-make-your-home-dementia-friendlyThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  8. 35

    "No strangers in my house!"

    For someone living with memory loss, life already feels less predictable. Control is slipping in quiet ways. And home may be the last place that still feels familiar. The last place where they feel like themselves. So when help enters the conversation, it can feel less like support and more like losing autonomy. That’s why pushing harder often backfires. In this episode, Kelly talks about introducing care gradually with familiarity, consistency, and choice. Because the wall doesn’t come down when it’s forced. It comes down when it’s no longer needed.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider a donation to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://www.caregiver.org/resource/introducing-home-care-when-your-loved-one-says-no/https://www.agingcare.com/articles/helping-seniors-adjust-to-new-caregiver-155012.htmhttps://arcadiahomecare.com/when-elderly-parent-refuses-in-home-care/The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  9. 34

    ENCORE EPISODE: "Is It Alzheimer's?"

    Today, Kelly shares our most listened-to episode, "Is It Alzheimer's?". Aside from cancer, Alzheimer’s Disease is often regarded as one of the greatest fears for many individuals. In fact, when people begin to experience memory lapses, they often jump to the conclusion that it might be Alzheimer’s. However, the disease encompasses much more than just memory problems. In this episode, Kelly will replace fear with facts and offer steps you can take now to clear up any misconceptions.Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543If you care to make a donation to our podcast, please go to https://buymeacoffee.com/navigatingmemorylossThank You!Resources:Early Signs of Alzheimer's:https://www.alz.org/alzheimers-dementia/10_signsStages of Alzheimer's:https://www.alz.org/alzheimers-dementia/stagesAssessments for Alzheimer's:https://www.alz.org/alzheimers-dementia/diagnosis/medical_testsThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  10. 33

    Navigating Denial: When A Loved One Struggles With Reality

    Today’s episode explores one of the most tender, and often misunderstood, parts of dementia care: denial. Kelly will talk about why denial shows up, why it isn’t always stubbornness, and how fear, identity, and self-protection play a role. She'll also offer ways to start compassionate conversations, how to respond when others don’t see the problem, and what to do when denial becomes unsafe — without damaging trust or dignity. If you’ve ever heard the words, “I’m fine, nothing is wrong,” and felt stuck between worry and love… this episode is for you.FACEBOOK PAGE: Please, message Kelly your questions, stories or comments!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://www.everydayhealth.com/alzheimers-disease/how-talk-loved-about-signs-alzheimers-disease/https://www.askelbi.com/post/when-your-parent-is-in-denial-about-dementia-how-to-navigate-this-difficult-conversation-with-compassionThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  11. 32

    A HOLIDAY MESSAGE

    As this year comes to a close, I just want to take a moment to thank you for being here. Whether you’re listening while driving, folding laundry, sitting quietly after a long day, or taking a much-needed pause—you matter, and I’m really glad you found your way to this space.The holidays can bring warmth and connection, but they can also bring grief, stress, complicated family dynamics, and reminders of how much has changed when memory loss is part of your life. If this season feels heavy for you, please know—you’re not doing it wrong. You’re responding to something hard with love, and that takes courage.My hope is that, wherever you are right now, you can offer yourself a little grace. Connection doesn’t have to be perfect to be meaningful. Presence doesn’t have to look the way it used to. And love doesn’t disappear just because things are different.Thank you for trusting me with your time, your stories, and your hearts this year. It’s truly a privilege to walk alongside you in this journey.From my heart to yours, I’m wishing you moments of peace, comfort, and gentle connection this holiday season. And always—remember, no one should walk this journey alone.-Kelly

  12. 31

    Holidays and Caring Across Distances

    The holidays bring joy, memories, and for long-distance caregivers, a mix of love and guilt. In this episode of A Balancing Act, Kelly offers loving, practical ways to stay connected with your loved one living with dementia, even from miles away. Learn how to make every call and visit more meaningful, how to support the caregiver at home, and how to find help for yourself when it’s time to hang up the phone, or travel back to your home. Because caregiving doesn’t stop when there is distance between you-it just changes shape.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://magazine.medlineplus.gov/article/helping-from-miles-away-strategies-for-long-distance-caregivinghttps://www.caregiveraction.org/i-dont-live-my-family-im-caregiver/#:~:text=Several%20tools%20and%20resources%20can%20aid%20in,advice%20from%20other%20caregivers%20facing%20similar%20challenges.https://www.alz.org/help-support/caregiving/care-options/long-distance-caregivingThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  13. 30

    Season 2 Episode 2 Thanksgiving & Memory Loss

    Thanksgiving is here, and while the holidays can be full of joy and tradition, they can also be challenging when someone you love is living with memory loss and dementia, In this episode, Kelly explores how to adjust expectations with compassion, how to support your loved one at their level of ability, and how to protect connection over perfection. Whether you’re hosting a big family meal or calling from a distance, these ideas can help bring more peace and less overwhelm to the day.Our Facebook page: Message your questions!https://www.facebook.com/profile.php?id=61559433999543Buy Me A Coffee- donate to A Balancing Act!https://buymeacoffee.com/navigatingmemorylossResources:https://nhdementiatraining.org/2021/12/20/tips-for-spending-holidays-with-those-with-dementia/https://alzheimer.ca/en/help-support/i-have-friend-or-family-member-who-lives-dementia/holidays-special-occasionsThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast

  14. 29

    Season 2 Episode 1 When Time Slips: Dementia and Calendar Confusion

    In this episode, we talk about what happens when a loved one begins losing their sense of time — mixing up days, seasons, appointments, or believing events are happening “right now” when they aren’t. These time slips can be confusing and emotional for everyone involved. We’ll explore why the brain struggles to track time in dementia and share gentle ways to respond, reduce stress, and stay connected when time doesn’t feel steady anymore.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Please consider donating to support A BALANCING ACT!https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://cicoa.org/wp-content/uploads/2023/04/Memory-Aids_Dementia.pdfhttps://www.homecare.co.uk/advice/time-perception-and-dementiahttps://alzheimer.ca/en/help-support/im-caring-person-living-dementia/providing-day-day-care/setting-routines-remindersThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    Season 1 Episode 30 Dementia & Driving: When To Take The Keys

    Taking away the car keys is one of the hardest moments in dementia care. It’s not just about safety. It’s about love, dignity, and protection. In this week’s episode, Kelly will guide you through the signs it’s time, how to talk about it, what to do if your loved one refuses, and how to plan for what comes next, all while helping your loved one feel supported, not punished.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103Want to support or subscribe to A BALANCING ACT?https://buymeacoffee.com/navigatingmemorylossRESOURCES:https://www.alz.org/help-support/caregiving/safety/dementia-drivinghttps://thecaregiversjourney.org/sometimes-its-easy-sometimes-its-hard-practical-tips-for-removing-driving-privileges-from-our-loved-ones-with-alzheimers-or-other-dementias/https://www.health.harvard.edu/diseases-and-conditions/driving-and-dementia-take-away-the-keysDriving Assessment Resources:• American Occupational Therapy Association (AOTA)aota.org/driver-safety•A l z h e i m e r ' s A s s o c i a t i o n Guidance on dementia & driving, 24/7 Helpline:alz.org | 1-800-272-3900• AAA Senior Driving Self-assessment tools & local programs:seniordriving.aaa.com• AARP Driver Safety Program Courses & resources for older adults:aarp.org/auto/driver-safety/• S t a t e DMVMany offer senior testing or referrals. Check your state's DMV website.The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    Season 1 Episode 29 Avoiding Diagnosis: The Stigma of Dementia

    Many families delay a dementia diagnosis because they’re afraid of what it means—losing independence, disrupting family life, or facing an uncertain future. But silence only makes the journey harder. In this episode, Kelly explores where stigma comes from, why it keeps people from seeking help, and how we can begin to change the conversation. You’ll hear stories of fear, resilience, and community, and learn ways to break the silence so no one has to walk this journey alone.FACEBOOK PAGE: Message your questions or comments. We'd love to hear how you're doing!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://www.aarp.org/caregiving/medical/diagnosis-after-early-signs-of-dementia/https://www.alz.org/alzheimers-dementia/diagnosis/why-get-checkedhttps://hub.jhu.edu/2016/06/02/risks-of-not-diagnosing-dementia/The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    Season 1 Episode 28 Dementia and Refusing Help

    One of the hardest challenges in caregiving is when a loved one with dementia refuses help. You see the risks — missed meals, cluttered spaces, unpaid bills — but every offer is met with “I don’t need help” or “I can do it myself.” It’s frustrating, even heartbreaking. In this episode, Kelly unpacks the reasons behind refusals — from changes in the brain to pride and fear — and explore the most common areas of conflict. Most importantly, you’ll learn practical strategies to shift your approach so that you can reduce conflict, preserve dignity, and find those small but powerful wins in your caregiving journey.FACEBOOK PAGE: We'd love to hear from you! Message Kelly with any questions or comments.https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://www.alzheimers.org.uk/blog/how-offer-help-someone-dementia-who-doesnt-want-it#:~:text=For%20some%20people%2C%20they%20may,having%20a%20diagnosis%20of%20dementia.https://www.bridgesbyepoch.com/2025/03/10/resistance-and-refusals-in-a-loved-one/#:~:text=Pride%20and%20dignity:%20Early%20dementia,play%20a%20role%20in%20resistance.The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    Season 1 Episode 27 Caregiving Tech: Tools, Tips and Comfort

    Caregiving is rewarding, but it can also feel overwhelming—like you’re carrying the weight of a thousand little tasks. In this episode, Kelly explores the best tech tools designed to lighten the caregiver’s load. From medication reminder apps and “Find My” trackers to simple video calling platforms and automatic shut-offs for home safety, these smart solutions are changing the way families care for their loved ones. And get some more time in for themselves.FACEBOOK PAGE: Please leave your questions for Kelly!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://www.alzheimers.org.uk/get-support/living-with-dementia/how-technology-can-helphttps://www.aarp.org/personal-technology/dementia-caregiver-technology//Caregiving Tech & Support ResourcesCaregiving Apps & Tools• Medisafe – Medication reminder app that syncs with caregivers.• CareZone – Centralized place for meds, calendars, and health notes.• Lotsa Helping Hands – Shared calendars and task management for families.• Symple or CareClinic – Symptom tracking and health journaling apps.“Find My” & Tracking Gadgets• Apple AirTags – Small Bluetooth trackers for keys, wallets, or bags.• Tile Trackers – Simple tags with phone alerts and community locating.Entertainment & Connection• GrandPad – Simplified tablet for video calls, email, and photos (senior-friendly).• ViewClix Digital Frames – Upload photos remotely; loved ones see them instantly.• Simple Streaming Remotes – Universal remotes with large buttons and pre-set channels (e.g.,Flipper Remote).Safety & Monitoring• Alexa Together (Amazon) – Fall detection, daily activity check-ins, and alerts for caregivers.• AngelSense or Medical Guardian – GPS + emergency wearables with caregiver alerts.• Smart Plugs (Kasa, Wemo) – Automatic shut-off for coffee makers, TVs, or lamps.• FireAvert – Stove shut-off device designed for kitchen safety.Caregiver Support & Community• Family Caregiver Alliance (caregiver.org) – Education, resources, and support groups.• AARP Caregiving Resources – Guides, toolkits, and caregiver stories.• The Caregiver Action Network (caregiveraction.org) – Peer support and resources.• Alzheimer’s Association Support Groups – Both online and local chapter connections.The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  19. 24

    Season 1 Episode 26 Visiting A Loved One In Memory Care

    In this episode, Kelly provides essential guidance for families visiting loved ones in memory care communities. Kelly addresses common challenges families face, such as improving the quality of visits and setting realistic expectations. She emphasizes the importance of understanding the stages of dementia and aligning visits with the routine and preferences of the loved one. Practical advice includes planning visits around constructive activities, bringing items of interest, managing sensory overload, and maintaining effective communication.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://alzheimer.ca/en/help-support/i-have-friend-or-family-member-who-lives-dementia/making-meaningful-visitshttps://training.mmlearn.org/blog/dementia-and-family-visits-tips-for-peaceful-connectionVideo: The Do's and Don'ts of Visiting A Loved One In Memory Care:https://www.youtube.com/watch?v=P_CzKR4mCbEThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  20. 23

    Season 1 Episode 25 "How Can I Improve MY Memory?"

    In this episode, Kelly talks about how normal it is to expect occasional forgetfulness as we age and clarifies that it's not the same as memory loss or dementia. She explains how memory works through three stages and provides strategies and tips to boost memory. Kelly also provides practical exercises to keep our brains sharp and active as we age. FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://healthonline.washington.edu/sites/default/files/record_pdfs/Memory-Strategies.pdfhttps://www.parkwoodclinic.com/post/enhancing-memory-external-and-internal-strategieshttps://alzheimer.ca/sites/default/files/documents/memory-tips-and-tricks.pdfThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  21. 22

    Season 1 Episode 24 Dementia and Family Relationships

    In this podcast episode, Kelly discusses how dementia affects family relationships, offering practical advice for spouses, adult children, and grandchildren. She emphasizes the importance of understanding dementia, open communication, dividing caregiving tasks, and supporting each other. The key message: approach the journey with empathy, flexibility, and love, and seek help when needed.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://www.jameslwest.org/blog/dementia-and-family-dynamics-challenges/https://dementiahelpcenter.com/the-caregivers-bill-of-rights/https://www.dementiauk.org/information-and-support/looking-after-yourself-as-a-carer/changing-relationships-and-roles/https://alzheimer.ca/en/help-information/i-have-friend-or-family-member-who-lives-dementia/understanding-how-yourThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  22. 21

    Season 1 Episode 23 "Why Is He Isolating Himself?"

    In this episode, Kelly shares personal experiences and discusses how communicative and cognitive changes due to dementia affect seniors' abilities to engage in activities they once enjoyed. Kelly emphasizes the importance of adapting social activities to match the abilities of those with dementia to keep them engaged and improve their quality of life. She offers practical advice on modifying environments, simplifying games, and using effective communication strategies to reduce frustration and promote enjoyable experiences.FACEBOOK PAGE: Please leave questions for Kelly, or set-up a chat!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://seniorservicesofamerica.com/blog/15-meaningful-activities-for-dementia-patients/https://www.nia.nih.gov/health/alzheimers-caregiving/adapting-activities-people-alzheimers-diseasehttps://www.dementia.org.au/living-dementia/staying-connected/activities-people-dementiaThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  23. 20

    Season 1 Episode 22. Should I Lie To My Loved One?

    In this episode, Kelly addresses the moral dilemma caregivers face: whether to lie or tell the truth to loved ones with dementia. Traditionally, reality orientation—telling the truth—was seen as a matter of principle. But from the 1990s, therapeutic fibbing—small, compassionate lies—gained acceptance. Kelly argues for 'leading with their reality,' adapting responses based on the stage of dementia and what comforts or calms the person. She provides practical advice, ways to respond that meet your loved where they are and how to get self-support for when these situations arise.OUR FACEBOOK PAGE- PLEASE POST ANY QUESTIONS OR COMMENTS HERE. OR, YOU CAN REQUEST A CHAT WITH KELLY!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://www.walkinlab.com/blog/seven-stages-dementia/https://www.alzheimers.org.uk/blog/lying-to-someone-with-dementiahttps://iona.org/therapeutic-fibs-ok/https://www.youtube.com/watch?v=3s0ktYUIn0Y

  24. 19

    Season 1 Episode 21 Agitation, Sundowning and Aggression

    In this episode of 'A Balancing Act,' host Kelly explores strategies for managing dementia-related agitation, a common issue affecting about 90% of dementia patients. Kelly shares real-life stories from listeners, explains the different types of agitation, and offers practical advice on how family members can respond. Key topics include understanding agitation triggers, the concept of sundowning, and how to use empathy and redirection to calm loved ones. Kelly also highlights the importance of support networks and when to seek medical assistance for aggressive behaviors. Tune in to learn effective ways to provide care and maintain your own well-being.FACEBOOK PAGE- PLEASE, POST YOUR QUESTIONS AND COMMENTS. WE'D LOVE TO HEAR FROM YOU!https://www.facebook.com/profile.php?id=61573800764103RESOURCES:https://peacefulleadersacademy.com/blog/how-to-calm-agitated-dementia-patient/https://www.alz.org/help-support/caregiving/stages-behaviors/anxiety-agitation?utm_source=google-grant&utm_medium=paidsearch&utm_campaign=google_grant&gad_source=1&gad_campaignid=90372426&gbraid=0AAAAAD14_NjM9SZfXuuM1bVP4TV7h0X4e&gclid=CjwKCAjw9uPCBhATEiwABHN9K8nOvCGRTUGNHilNzyF5wY8h-kMtip2pK3rz_cc4aqgq_CS2Y9SaJxoCdwgQAvD_BwEThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  25. 18

    Season 1 Episode 20: "Why Are They Wearing The Same Clothes?"

    "Why Are They Wearing The Same Clothes?"Dressing and bathing can be challenging for people with dementia due to cognitive, physical, and emotional factors. Dementia can impair understanding of how to perform these tasks, remember the purpose of hygiene, and sequence the steps involved. In this episode, we discuss ways you can help a person with dementia maintain their dignity and preferences while providing support for washing and dressing.OUR FACEBOOK PAGE:https://www.facebook.com/profile.php?id=61573800764103ASK FOR SOME CHAT TIME WITH KELLY ON FACEBOOK, or send in those questions and comments!! We'd love to hear from you!RESOURCES:https://www.alzheimers.org.uk/get-support/daily-living/dementia-washing-changing-refusalhttps://www.alzheimers.org.uk/get-support/daily-living/washing-dressinghttps://www.nia.nih.gov/health/alzheimers-caregiving/alzheimers-caregiving-bathing-dressing-and-groomingThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  26. 17

    Season 1 Episode 19 Finding The Right Assisted Living

    Episode 19When a loved one experiencing memory loss requires more assistance than family or friends can offer, it may be time to explore residential (live-in) facilities, like an assisted living community. Selecting a long-term care residence is a significant decision, and it can be challenging to know how to begin.In today’s episode, we guide you through effective strategies to get organized and develop a plan that will help alleviate stress for everyone involved.Our Facebook Page: Post your questions and comments!!https://www.facebook.com/profile.php?id=61573800764103Resources:https://eldercarealliance.org/blog/moving-to-assisted-living-checklist/#:~:text=Discuss%20the%20move%20with%20your,will%20need%20after%20the%20move.https://seniorservicesofamerica.com/blog/how-to-move-a-parent-to-assisted-living/https://www.alz.org/help-support/caregiving/care-options/long-term-careThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  27. 16

    Season 1 Episode 18: Delusions, or Denial?

    Dishonesty in people with dementia is a frequent and often troubling behavior that poses challenges for both the individual and their family members. By recognizing the different reasons behind this behavior—such as difficulty coping with what’s happening to them, or the inability to process what is going on in and around them—you can respond with increased empathy and patience. Your loved one is not deliberately trying to mislead you; they are navigating a debilitating and progressive condition. You both will need understanding and compassion.Our Facebook Page:https://www.facebook.com/profile.php?id=61573800764103Resources:https://www.alzheimers.org.uk/about-dementitia/symptoms-and-diagnosis/delusionshttps://www.alzheimers.org.uk/blog/how-offer-help-someone-dementia-who-doesnt-want-itThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  28. 15

    Season 1 Episode 17: Build Your Team

    The decline in both physical and cognitive abilities that comes with your loved one’s dementia will significantly impact their safety, well being and quality of life. Occupational therapy, Physical therapy and Speech Language Pathologists play crucial roles in a holistic care plan for your loved one. They provide essential interventions that tackle the various challenges both your loved one and the family will face. These therapeutic methods are vital for maintaining and enhancing the physical, cognitive, and emotional health of those navigating the intricate journey of dementia.Our Facebook Page:https://www.facebook.com/profile.php?id=61573800764103Resources:https://foxrehab.org/physical-therapy-impact-on-dementia-article/https://optoceutics.com/dementia-occupational-therapy-ot-interventions-goals-activities/?srsltid=AfmBOor0ZEMnT_rq1qm52f-s3nCSIsS0FuCFkGM_mSXBpudf_kvy9Pc0https://www.neurospeechsolutions.com/client-blog/speech-therapy-and-dementiaThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  29. 14

    Season 1 Episode 16 ENCORE Episode!

    Enjoy this Encore sharing of our most listened-too episode!Family members may frequently find themselves locking horns with a loved one affected by cognitive decline. Arguments arise from even the simplest of things. Our loved one seems unable to see reason or another way of doing things. We offer listeners a way to understand what is happening, why it is happening, and how they can lower a loved one’s temperature, as well as your own.For more about today's topic, check these out:https://www.healthline.com/health/anosognosiahttps://www.alzsd.org/anosognosia/#:~:text=When%20we%20experience%20denial%2C%20our,when%20told%20over%20and%20over.The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast

  30. 13

    Episode 15 Dementia and Hallucinations: When Things Aren't Real

    Hallucinations can often be terrifying, eliciting strong feelings of fear. For individuals experiencing them, these perceptions feel extremely real. Not only can hallucinations be distressing for the person affected, but they can also impact those who care for them. Understanding how to respond can help make a hallucinatory episode less overwhelming for both you and your loved one.Our Facebook Page:https://www.facebook.com/profile.php?id=61573800764103Our You Tube Channel:https://www.youtube.com/@ABalancingActNavigatingMem-d9hResources:https://www.verywellhealth.com/responding-to-and-treating-hallucinations-in-dementia-98567https://www.dementiauk.org/news/coping-with-hallucinations-in-a-person-with-dementia/https://www.alz.org/help-support/caregiving/stages-behaviors/hallucinationsThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  31. 12

    Episode 14: When Is It Time to Move?

    Deciding when to transition a loved one into an assisted living facility is a deeply personal choice that demands thoughtful reflection. By identifying the signs, assembling a team of supportive professionals, and beginning your preparations now, you can make certain that your loved one receives the care and assistance they deserve.Our Facebook Page:https://www.facebook.com/profile.php?id=61573800764103Our YouTube Channel:https://www.youtube.com/@ABalancingActNavigatingMem-d9hResources:https://seniorservicesofamerica.com/blog/how-to-move-a-parent-to-assisted-living/https://www.aplaceformom.com/caregiver-resources/articles/signs-its-time-for-assisted-livingThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  32. 11

    Episode 13: If you could ask one question...

    Welcome back, listeners! Thank you for your patience while I have been away. It's good to be back at the microphone, and with a new Facebook page! And, I have an important question for you: If you could ask one question about Memory Loss or Dementia, what would it be? Let's get the conversations started!NEW FACEBOOK PAGE:https://www.facebook.com/profile.php?id=61573800764103

  33. 10

    Episode 12: Why Are They Doing That?

    Behavioral changes can complicate the caregiving process for individuals with dementia. Grasping the underlying reasons for these behaviors can assist caregivers in coping and responding in a suitable manner. It is common for those with dementia to experience shifts in personality and behavior. By understanding the triggers behind these behaviors, caregivers can work towards preventing their recurrence and enhance their own ability to respond effectively.Our YouTube Channel:https://www.youtube.com/@ABalancingActNavigatingMem-d9hResources:Early Stagehttps://www.alz.org/help-support/caregiving/stages-behaviors/early-stageMiddle Stage:https://www.alz.org/help-support/caregiving/stages-behaviors/middle-stageTypes of Triggershttps://www.linkedin.com/pulse/what-three-behavioural-triggers-nicole-yeates/

  34. 9

    Episode 11: Scammers

    Every day, we hear reports about seniors being scammed out of billions of dollars through their phones and computers. With the rapid pace of technological change, it's challenging for anyone to keep up, especially for a loved one experiencing memory loss. In this episode, we discuss strategies to manage technology in a way that keeps your loved one connected while safeguarding them from potential scammers. **** Due to family emergency, new episodes will be uploaded on a bi-weekly schedule for the foreseeable future. Thank you for your patience. References: https://www.washingtonpost.com/technology/2022/10/10/parent-senior-phone/ https://alzfdn.org/identity-theft-alzheimers-steps-caregivers-take-protect-loved-ones/ https://ovc.ojp.gov/program/elder-fraud-abuse/national-elder-fraud-hotline#:~:text=If%20you%20or%20someone%20you,%2C%20Spanish%2C%20and%20other%20languages. https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud

  35. 8

    Episode 10: Social Situations

    We are all aware of the advantages that our social connections provide. Our relationships and social engagements contribute significantly to our health and happiness. However, when a loved one is diagnosed with memory loss, navigating social situations can become challenging. This creates a genuine risk of isolation and depression. In this episode, we delve into the gradual changes your loved one may undergo and discuss how to adjust expectations and activities to effectively maintain these vital social connections.Resources:https://www.alzheimers.org.uk/about-dementia/symptoms-and-diagnosis/symptoms/behaviour-changeshttps://www.dementiacarecentral.com/caregiverinfo/handsoncare/socializationhttps://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/01/new-studies-suggest-social-isolation-is-a-risk-factor-for-dementia-in-older-adults-point-to-ways-to-reduce-riskThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  36. 7

    Episode 9: Is It Alzheimer's?

    Aside from cancer, Alzheimer’s Disease is often regarded as one of the greatest fears for many individuals. In fact, when people begin to experience memory lapses, they often jump to the conclusion that it might be Alzheimer’s. However, the disease encompasses much more than just memory problems. In this episode, we aim to replace fear with facts and offer steps you can take now to clear up any misconceptions.Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543Resources:Early Signs of Alzheimer's:https://www.alz.org/alzheimers-dementia/10_signsStages of Alzheimer's:https://www.alz.org/alzheimers-dementia/stagesAssessments for Alzheimer's:https://www.alz.org/alzheimers-dementia/diagnosis/medical_testsThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  37. 6

    Episode 8: Keeping The Joy

    The holidays carry various meanings and traditions for different individuals, but for those affected by dementia, these moments can be particularly difficult. In this episode, we explore strategies to help you prepare for and celebrate the holidays in a manner that aligns with your loved one’s comfort and promotes your peace of mind.Our Facebook Page:https://www.facebook.com/profile.php?id=61559433999543Resources:https://www.agingcare.com/articles/dementia-and-the-ten-days-of-christmas-190134.htmhttps://rss.com/podcasts/a-balancing-act/1763767/.

  38. 5

    Episode 7: After The Diagnosis

    After a dementia diagnosis, families often experience a range of complex emotions while also facing the significant challenge of adjusting to the changing needs of their loved one. In this episode we talk about the importance of learning about their dementia, managing their environment and safety, navigating legal and financial matters, prioritizing self-care and seeking support networks to cope with the emotional impact of the diagnosis and progressing symptoms.Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543Resources:https://www.beechfieldhealthcare.ie/blog/post/occupational-therapist-home-assessmenthttps://www.nia.nih.gov/sites/default/files/2023-04/worksheet-home-safety-checklist_1.pdfhttps://www.socialworktoday.com/archive/111516p14.shtmlhttps://www.alz.org/help-support/caregiving/financial-legal-planning/planning-ahead-for-legal-mattershttps://www.alzheimers.gov/life-with-dementia/planning-after-diagnosis#health-care-planninghttps://www.aplaceformom.com/caregiver-resources/articles/after-dementia-diagnosis

  39. 4

    Episode 6: Holiday Gatherings

    As you come together with family in the days ahead, it’s important to recognize that situations can become overwhelming for someone experiencing memory loss. In this episode, we discuss methods to alleviate stress for everyone involved, as well as strategies to maintain calmness and connection with your loved one.Our Facebook page:https://www.facebook.com/profile.php?id=61559433999543Resources:https://nhdementiatraining.org/2021/12/20/tips-for-spending-holidays-with-those-with-dementia/https://alzheimer.ca/en/help-support/i-have-friend-or-family-member-who-lives-dementia/holidays-special-occasions

  40. 3

    Episode 5 How to Communicate and Connect

    Recognizing what to avoid can be an essential skill when communicating with a loved one experiencing memory loss. In this episode, we explore typical pitfalls and suggest alternatives to foster harmony and strengthen the bond between you and your loved one.Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543https://www.alzheimers.org.uk/blog/language-dementia-what-not-to-sayhttps://www.alzsd.org/dos-and-donts-of-compassionate-communication-dementia/The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  41. 2

    Episode 4: Hearing Aids, Glasses... and Dementia?

    Sometimes it can be a real struggle to get a loved one with memory loss to wear their hearing aids and glasses. But there are real risks associated with not wearing them. In this episode, we talk about the relationship between hearing aids, glasses and dementia, as well as ways to ease the struggle between you and your loved one.https://www.facebook.com/profile.php?id=61559433999543https://www.healthyhearing.com/report/53361-Hearing-and-vision-loss-dementia-cognitive-decline-studies-older-adults-sensory-impairmenthttps://www.dementiauk.org/information-and-support/health-advice/dementia-and-difficulty-with-sounds/The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  42. 1

    Episode 3: Why Does She Keep Calling Me?

    As your loved one’s memory loss advances, they may find it increasingly difficult to keep track of appointments, events, or even the current date and time. This is when you might notice your phone ringing more and more often. In this episode, we explore the reasons behind their confusion. And we’ll share effective tools and communication strategies to help you make this challenging situation a little easier for you both.Check us out on Facebook:https://www.facebook.com/profile.php?id=61559433999543The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  43. 0

    Episode 2: Arguments

    Family members may frequently find themselves locking horns with a loved one affected by cognitive decline. Arguments arise from even the simplest of things. Our loved one seems unable to see reason or another way of doing things. We offer listeners a way to understand what is happening, why it is happening, and how they can lower a loved one’s temperature, as well as your own.For more about today's topic, check these out:https://www.healthline.com/health/anosognosiahttps://www.alzsd.org/anosognosia/#:~:text=When%20we%20experience%20denial%2C%20our,when%20told%20over%20and%20over.The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

  44. -1

    Episode 1: Red Flags

    As our loved ones age, we may observe perplexing behaviors. While forgetfulness is common, discovering unpaid bills, getting repeated phone calls or learning your loved one is getting lost on familiar routes can be worrisome. These signs may indicate underlying issues affecting your loved one. In this segment, we will discuss the red flags to watch for and the next steps to take for a diagnosis.References:https://www.mayoclinic.org/diseases-conditions/mild-cognitive-impairment/symptoms-causes/syc-20354578https://www.alz.org/media/Documents/alzheimers-dementia-mild-cognitive-impairment-ts.pdfThe information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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ABOUT THIS SHOW

When a loved one is diagnosed with Memory Loss or Dementia, family members can feel completely unprepared and overwhelmed. You're now trying to juggle managing your loved one's increasing need for care while also tending to your own family, career and life. It can truly feel like a balancing act.I'm Kelly Bertenshaw, a licensed Speech Language Pathologist and certified Dementia Care Specialist. I have worked with those affected by memory loss and their families for more than 20 years. I started this podcast to help you, the family members, as you navigate this journey. Your questions, comments and experiences will drive all our content.My goal is to provide you with proven strategies, relevant information and research, as well as actionable steps you can take today .Together, we'll find the answers. Because no one should walk this journey alone.RSSVERIFY

HOSTED BY

Kelly A Bertenshaw, MA CCC SLP ECDCS

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A Balancing Act: Navigating A Loved One's Memory Loss currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

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When a loved one is diagnosed with Memory Loss or Dementia, family members can feel completely unprepared and overwhelmed. You're now trying to juggle managing your loved one's increasing need for care while also tending to your own family, career and life. It can truly feel like a balancing...

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A Balancing Act: Navigating A Loved One's Memory Loss has 44 episodes. Check the episode list to see recent publication dates and frequency.

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Who hosts A Balancing Act: Navigating A Loved One's Memory Loss?

A Balancing Act: Navigating A Loved One's Memory Loss is created and hosted by Kelly A Bertenshaw, MA CCC SLP ECDCS.
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