My Menopausal Journey - LIVE from She Thrives with Dr Shauna Watts

In this episode, you’ll hear from Dr Shauna about the many (often undiscussed) symptoms of menopause, her personal story and experience with BRAC1 and early menopause and debunking the many myths surrounding HRT.For more resources from Dr Shauna Watts:Follow You by Dr Shauna Watts clinic and the podcast on Instagram or visit her website.https://youbydrshaunawatts.com.au/Get your ticket to the RESET YOU Retreat.https://www.wetravel.com/trips/the-she-thrives-reset-a-wellness-weekend-for-women-ready-to-thrive-you-by-dr-shauna-watts-09963086Get your Ruk Vest Here: https://rebrand.ly/ruksak_spotifyand use the code SHAUNA15 for a 15% discount 00:00:00 - Dr Shauna Watts Personal Journey with Menopause00:02:23 - Menopausal Symptoms and Misunderstandings00:06:17 - Defining Menopause and Perimenopause00:09:32 - Menopause Symptoms00:11:04 - Diagnosing Perimenopause00:12:27 - Hormone Replacement Therapy00:15:17 - Benefits and Misconceptions of Hormone Replacement Therapy00:16:59 - Debunking HRT Myths00:20:37 - The Role of Confidence in Treatment00:22:20 - The Benefits of Weighted VestsFollow Dr Shauna and the podcast on social:Podcast Website: ⁠https://www.allaboutyoupod.comInstagram: https://www.instagram.com/allaboutyou_withdrshaunawattshttps://www.instagram.com/drshaunawattsgpLinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.