EPISODE · Jul 18, 2023 · 34 MIN
My Mindset Going Into My Deficit & What I Learnt From Maintenance
from The Reconnected Woman with Tahlia Skye · host Tahlia Skye
In this episode I talk about my mindset going into my deficit and how I am feeling mentally. I give you tips for your fat loss phase.I also share everything I learnt from spending time in a build and at maintenance and all the benefits! Sneaky plug at the end for my new offer!! HOT GIRL SUMMER BABYY!! please click card purchase not after pay, Apple Pay or Klarna as it does not work. here is the link https://tahliaskyecoaching.thrivecart.com/hot-girl-summer/
What this episode covers
In this episode I talk about my mindset going into my deficit and how I am feeling mentally. I give you tips for your fat loss phase.I also share everything I learnt from spending time in a build and at maintenance and all the benefits! Sneaky plug at the end for my new offer!! HOT GIRL SUMMER BABYY!! please click card purchase not after pay, Apple Pay or Klarna as it does not work. here is the link https://tahliaskyecoaching.thrivecart.com/hot-girl-summer/
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My Mindset Going Into My Deficit & What I Learnt From Maintenance
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