My Mindset Going Into My Deficit & What I Learnt From Maintenance

from The Reconnected Woman with Tahlia Skye · host Tahlia Skye

In this episode I talk about my mindset going into my deficit and how I am feeling mentally. I give you tips for your fat loss phase.I also share everything I learnt from spending time in a build and at maintenance and all the benefits! Sneaky plug at the end for my new offer!! HOT GIRL SUMMER BABYY!! please click card purchase not after pay, Apple Pay or Klarna as it does not work. here is the link https://tahliaskyecoaching.thrivecart.com/hot-girl-summer/

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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My Mindset Going Into My Deficit & What I Learnt From Maintenance

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This episode is 34 minutes long.

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This episode was published on July 18, 2023.

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