My name is Dr. Cary Yurkiw, the founder of True North PM. I lost over 30 pounds in 100 days and wrote about it in my book. Here is my daily entry on Carb Manager for yesterday, the good and bad

My name is Dr. Cary Yurkiw, the founder of True North PM.  I lost over 30 pounds in 100 days and wrote about it in my book.  (See link below)    I am also preselling the course you can take to learn how to lose weight.   Right now, it is $100 off, click here to sign up: https://cary-smith-627f.mykajabi.com/weight-loss-mini-course I use Carb Manager to track my progress because:    🔥 It helps the user identify foods that are lower carb  🔥 It helps the user eat more healthy protein and fat  🔥 It reminds the user to drink lots of water and  🔥 Exercise!   How can I help coach you for better results?   📌Pinpoint where the trouble areas are in your routine  📌Help you make a plan to do better in these areas  📌Help you stay true to your dreams and goals  To get the book called 100 day diet, click here: https://amzn.to/3WpGLAt  Sign up for a 20-minute free consultation with me for a limited time.  Click here to book your session:  https://calendly.com/truenorthpm/20-minute-free-consult