My New Year's Resolution to Never Diet Again

from The Body Image Revolution · host Rebecca Sigala

In this episode, after I give you guys some exciting updates, I go into the main reasons why I will never diet again for weight loss. I talk about how this concept was something I resisted for a long time but have finally come around to. I include interesting facts and statistics as well as my personal experiences with dieting over the years.I would love to hear from you on Instagram!https://www.instagram.com/rebeccasigalastudio

Episode metadata supplied by the publisher feed · Published Jan 6, 2023

Embed this episode

Attribution link and audio player

Ready to play

My New Year's Resolution to Never Diet Again

0:00 14:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Body Image Revolution?

This episode is 14 minutes long.

When was this The Body Image Revolution episode published?

This episode was published on January 6, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Body Image Revolution episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!