EPISODE · Oct 5, 2023 · 20 MIN
My Night Routine + Dream Tonic For Manifesting
from The Danette May Show
- Get my FREE Step-By-Step Energy Boosting Morning Routine! - Get my FREE Sleep Routine & Dream Tonic Recipe: sleep.danettemay.com - Want to be text friends and receive weekly inspiration? Click here! - Try Golden Superfood Bliss for 15% off use the code MANIFESTIVAL at checkout Today, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through. IN THIS EPISODE: (1:19) How a nighttime routine helps me get into a powerful manifesting space (2:54) Why I use sound frequencies in the background to calm the nervous system (6:01) My family’s ritual of sharing stories and asking for support (9:11) The ingredients and recipe to make your own tonic elixir (10:40) The power of water as a primer for rewiring the subconscious mind (11:45) Why a gratitude list can help you fall and stay asleep (12:52) Visualization to enhance your gratitude practice CONNECT WITH DANETTE Follow Danette: @thedanettemay Facebook: Danette May TikTok: @thedanettemay Listen to Manifestival Buy my book Work With Danette Mentioned in this episode: Golden Superfood Bliss Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order! Golden Superfood Bliss Get a pouch of Golden Superfood Bliss for FREE! Energy Boosting Morning Routine Get my FREE Step-By-Step Energy Boosting Morning Routine!
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My Night Routine + Dream Tonic For Manifesting
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