My PCOS Story: Receipts Podcast S1 E1

Dr. Jasel Martin shares her personal journey of discovering and addressing her own health issues, leading to a deeper understanding of women's health and the importance of listening to our bodies. She emphasizes the impact of generational health patterns and the need to break free from them.Come keep this conversation going in the VIV Wellness Collective™. It's free, it's real, and it's built for women who know their body is telling them something. Join us at skool.com/viv-wellness-collective.TakeawaysListening to our bodies is crucialBreaking generational health patterns is empoweringChapters00:00 The Journey of Discovery03:00 Accepting the Norm05:16 The Wake-Up Call07:24 The Struggle of Self-Care12:19 Breaking Generational Cycles