My Persional Experience: Breathwork Session with Restorative Rach

Join Rest Easy Expo founder Holly Allen on a heartfelt and vulnerable journey as she shares her personal experience in a breathwork session with the incredible Restorative Rach, who will be facilitating two group breathwork sessions at Rest Easy Expo. In this episode, Holly opens up about the powerful emotions and insights she encountered during the session and explores why she now believes breathwork is the ultimate act of self-care. Discover how this simple yet profound practice can help you connect with your inner self, release stress, and promote overall well-being. Whether you're new to breathwork or a seasoned practitioner, this episode will inspire you to take a deep breath and prioritise your self-care.Rest Easy ExpoSaturday 24th AugustBrisbane Technology Park Conference Park10am - 3pm Buy your tickets here  Follow us on Instagramwww.resteasyexpo.com.au