My Reset - Karla Bigornia's Story - Part One

This week on Beyond Stillness: Stories After Stroke, we welcome guest Karla Bigornia who shares a story of recovery and rediscovery. Growing up in Cebu City, Philippines, today’s guest found joy through singing and dancing with her family. But a stroke at age 30 changed everything—leaving her to fight for her health, memory, and speech.In this episode, Karla shares her journey from the depths of struggle to a breakthrough moment of singing that reignited her spirit. Tune in for a story of faith, resilience, family, and the power of expression and connection through music. Community Conversation Prompts:What traditions or activities help you feel connected to others and yourself?How do you share your strengths and talents in a meaningful way?Guests Suggested Resources:Carmelite Monastery of CebuEmergency Rescue Unit Foundation - Cebu City, PhilippinesDuoling Language LearningHands Down by Dashboard ConfessionalStoryBots on YouTubeLumosity Brain TrainingOne Day by MatisyahuSupport a Stroke Survivor:Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.👉 Donate at beyondstillness.orgBeyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.Follow us: Instagram · Facebook · YouTube · beyondstillness.org#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth