Beyond Stillness: Stories After Stroke

"I always knew I was put in this world to help others." Pina knew this as an office manager, a caregiver, a grandmother. A stroke taught her what it really means. Pina's story is about trying — one step, one word, one breath at a time — and the family, faith, and fellow survivors who made that possible. Now Pina is the one sitting with others when the words won't come, saying what someone once said to her: take your time, try again. If you've ever had to learn your own name all over again, this one is for you.Community Conversation PromptHow have you found a new sense of purpose post stroke?Mentioned ResourcesCabrillo College Stroke and Disability CenterSanta Clara Valley Medical CenterBeyond Stillness collaborated with Brandi Dickinson’s Storytelling Class at Cabrillo College’s Stroke and Disability Center for Pina’s episode.This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"I always knew I was put in this world to help others." Pina knew this as an office manager, a caregiver, a grandmother. A stroke taught her what it really means. Pina's story is about trying — one step, one word, one breath at a time — and the family, faith, and fellow survivors who made that possible. Now Pina is the one sitting with others when the words won't come, saying what someone once said to her: take your time, try again. If you've ever had to learn your own name all over again, this one is for you.Community Conversation PromptHow have you found a new sense of purpose post stroke?Mentioned ResourcesCabrillo College Stroke and Disability CenterSanta Clara Valley Medical CenterBeyond Stillness collaborated with Brandi Dickinson’s Storytelling Class at Cabrillo College’s Stroke and Disability Center for Pina’s episode.This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Mariella's stroke taught her that the little moments are the big moments. From standing up in a rehab hallway to finding her people in a water cup relay, Mariella shows us what it looks like to trust the process even when progress isn't always visible. Her story is about consistency, community, and discovering you're more resilient than you ever knew.Community Conversation PromptMariella kept trying different forms of therapy — the pool, weights, acupuncture, golf. What unexpected piece of your recovery has made the biggest difference?Mentioned ResourcesChampion the Challenges - Golf4LifeHope Neuro Acupuncture RehabilitationREACH - Ability Path's Stroke and Brain Injury ServicesThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Mariella's stroke taught her that the little moments are the big moments. From standing up in a rehab hallway to finding her people in a water cup relay, Mariella shows us what it looks like to trust the process even when progress isn't always visible. Her story is about consistency, community, and discovering you're more resilient than you ever knew.Community Conversation PromptMariella kept trying different forms of therapy — the pool, weights, acupuncture, golf. What unexpected piece of your recovery has made the biggest difference?Mentioned ResourcesChampion the Challenges - Golf4LifeHope Neuro Acupuncture RehabilitationREACH - Ability Path's Stroke and Brain Injury ServicesThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Faith says her body is like a baby. It needs repetition, patience, and consistency to learn something new. Try. Try again. Try again. She's now washing dishes, folding laundry, walking her neighborhood for an hour at a time — and she's walking fast. In this episode, Faith traces her journey from the ICU to the familiar halls of the rehabilitation center where she once worked as a nurse, and into a life she is actively, intentionally rebuilding. Faith says, "If there is life, there is hope." And she lives that every day.Community Conversation Prompt:In what ways do you consistently work towards improvement these days?Guest's Mentioned Resources:Champion the Challenges - Golf4LifeSanta Clara Valley Medical Center San Jose State University's Occupational Therapy ClinicSkyline Rehabilitation CenterThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Faith says her body is like a baby. It needs repetition, patience, and consistency to learn something new. Try. Try again. Try again. She's now washing dishes, folding laundry, walking her neighborhood for an hour at a time — and she's walking fast. In this episode, Faith traces her journey from the ICU to the familiar halls of the rehabilitation center where she once worked as a nurse, and into a life she is actively, intentionally rebuilding. Faith says, "If there is life, there is hope." And she lives that every day.Community Conversation Prompt:In what ways do you consistently work towards improvement these days?Guest's Mentioned Resources:Champion the Challenges - Golf4LifeSanta Clara Valley Medical Center San Jose State University's Occupational Therapy ClinicSkyline Rehabilitation CenterThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"When we let each other in, we help each other." Gary knew this as a runner and a coach. A stroke in 2020 taught him what it really means. Gary's story is about connection — neighbors, coaches, roommates, therapists, and fellow survivors who showed up. Now Gary is the one showing up for others, sitting with fellow stroke survivors, and passing on exactly what was given to him. Community Conversation Prompt:Who believed in you before you believed in yourself?  How are you passing that on now?Guest's Mentioned Resources:Champion the Challenges - Golf4LifeO'Connor Hospital Therapy ServicesSanta Clara Valley Medical Center San Jose State University's Occupational Therapy ClinicThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"When we let each other in, we help each other." Gary knew this as a runner and a coach. A stroke in 2020 taught him what it really means. Gary's story is about connection — neighbors, coaches, roommates, therapists, and fellow survivors who showed up. Now Gary is the one showing up for others, sitting with fellow stroke survivors, and passing on exactly what was given to him. Community Conversation Prompt:Who believed in you before you believed in yourself?  How are you passing that on now?Guest's Mentioned Resources:Champion the Challenges - Golf4LifeO'Connor Hospital Therapy ServicesSanta Clara Valley Medical Center San Jose State University's Occupational Therapy ClinicThis episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.orgClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Denise Lowell.  Denise shares her journey from confusion, depression, and isolation after her stroke to discovering purpose and creating community. After losing her ability to read, write, and speak clearly due to aphasia, Denise transformed her struggle into action—creating a thriving aphasia support community in Rhode Island that has grown from a single conference to an organization serving people worldwide. Now, as she embarks on graduate school and explores what it means to care for herself after years of advocating for others, Denise reflects on the question: "What do I want to be when I grow up?"Community Conversation Prompt:What inspiring moment in your life nudged you to make a difference in the lives of others?Mentioned Resources:Just ASK (Aphasia Stroke Knowledge) Aphasia Center Intensive Treatment ProgramsBridge ProjectFive People You Meet in Heaven by Mitch AlbomNational Aphasia SynergyTrish Hambridge's Story and InterviewClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Denise Lowell.  Denise shares her journey from confusion, depression, and isolation after her stroke to discovering purpose and creating community. After losing her ability to read, write, and speak clearly due to aphasia, Denise transformed her struggle into action—creating a thriving aphasia support community in Rhode Island that has grown from a single conference to an organization serving people worldwide. Now, as she embarks on graduate school and explores what it means to care for herself after years of advocating for others, Denise reflects on the question: "What do I want to be when I grow up?"Community Conversation Prompt:What inspiring moment in your life nudged you to make a difference in the lives of others?Mentioned Resources:Just ASK (Aphasia Stroke Knowledge)Aphasia Center Intensive Treatment ProgramsBridge ProjectFive People You Meet in Heaven by Mitch AlbomNational Aphasia SynergyTrish Hambridge's Story and InterviewClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Join us for a reflective two-part compilation featuring the collective wisdom of twenty-eight of our 2025 storytellers. Stroke survivors share profound insights on discovering purpose, reclaiming voice, and finding hope through adversity. Hear stories of resilience, acceptance, and the transformative power of community as survivors navigate their recovery journeys. From learning to breathe again to advocating for aphasia awareness, these voices remind us we are part of something greater. Each story offers a compass for navigating life's challenges with courage, patience, and connection.Community Conversation Prompt: Looking back, what insights have emerged from your stroke experience?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Join us for a reflective two-part compilation featuring the collective wisdom of twenty-eight of our 2025 storytellers. Stroke survivors share profound insights on discovering purpose, reclaiming voice, and finding hope through adversity. Hear stories of resilience, acceptance, and the transformative power of community as survivors navigate their recovery journeys. From learning to breathe again to advocating for aphasia awareness, these voices remind us we are part of something greater. Each story offers a compass for navigating life's challenges with courage, patience, and connection.Community Conversation Prompt: Looking back, what insights have emerged from your stroke experience?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Sue, whose left hand suddenly stopped working during a Zoom meeting. She couldn't type or navigate the buttons to leave the call. She made her way to the floor and curled up in the corner of her home office, terrified and waiting.Sue doesn't remember the ambulance or much from her weeks in the hospital—just fragments of dreams and her kids holding her hand. When she finally returned home, the real journey began—discovering that her deepest purpose wasn't in her busy professional life, but in the weekly rhythm of planning family dinners, transforming what once felt mundane into her greatest source of gratitude and meaning. Sue shares ways she is inviting her true being and values to shine now, post-stroke.Suggested Resources:Job Accommodation NetworkLove Your BrainNational Ability CenterCommunity Conversation Prompt:Sue found joy in cooking again, just differently. What do you do differently now that still brings you joy?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Sue, whose left hand suddenly stopped working during a Zoom meeting. She couldn't type or navigate the buttons to leave the call. She made her way to the floor and curled up in the corner of her home office, terrified and waiting.Sue doesn't remember the ambulance or much from her weeks in the hospital—just fragments of dreams and her kids holding her hand. When she finally returned home, the real journey began—discovering that her deepest purpose wasn't in her busy professional life, but in the weekly rhythm of planning family dinners, transforming what once felt mundane into her greatest source of gratitude and meaning. Sue shares ways she is inviting her true being and values to shine now, post-stroke.Suggested Resources:Job Accommodation NetworkLove Your BrainNational Ability CenterCommunity Conversation Prompt:Sue found joy in cooking again, just differently. What do you do differently now that still brings you joy?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we share a Community Special focused on Gratitude.  This is a recording of our November Storyteller and Listener Gathering.  Our community of stroke and TBI survivors publicly share what we grateful for on this journey of recovery. From the therapists who believed in us, to the community that holds us when we stumble, to the unexpected wells of strength we've discovered within ourselves, our members share the mindsets, resources, and relationships that have carried them from those first days after stroke to where they are today. Whether it's finding purpose 20 years post-stroke, learning to let go and embrace new identities, or simply knowing we’re not alone on this roller coaster ride, these stories remind us that gratitude isn't just about what we've gained—it's about recognizing the connections that sustain us and the wisdom we're becoming. Let's dive in!Community Conversation Prompt:When reflecting upon your recovery, for whom are you grateful?  Why?How could you show and/or tell them this week? Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we share a Community Special focused on Gratitude.  This is a recording of our November Storyteller and Listener Gathering.  Our community of stroke and TBI survivors publicly share what we grateful for on this journey of recovery. From the therapists who believed in us, to the community that holds us when we stumble, to the unexpected wells of strength we've discovered within ourselves, our members share the mindsets, resources, and relationships that have carried them from those first days after stroke to where they are today. Whether it's finding purpose 20 years post-stroke, learning to let go and embrace new identities, or simply knowing we’re not alone on this roller coaster ride, these stories remind us that gratitude isn't just about what we've gained—it's about recognizing the connections that sustain us and the wisdom we're becoming. Let's dive in!Community Conversation Prompt:When reflecting upon your recovery, for whom are you grateful?  Why?How could you show and/or tell them this week? Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet a woman whose life was defined by constant motion—conference to conference, idea to idea, achievement to achievement. She traveled with a car full of plans and a calendar full of purpose, moving through her days on autopilot while her consciousness split between the present moment and endless to-do lists. But her body was already trying to tell her something. When her legs stopped working in her own driveway, everything she'd been running toward suddenly stopped. In the hospital, drifting between consciousness and somewhere far beyond, she experienced something unexpected—her wedding day replayed in slow motion, her first classroom vivid and full of color, moments she'd lived too fast now given back to her to truly see. And in a rehab hallway, shuffling sixty small steps in pink hospital socks while holding a walker like her life depended on it, she discovered what it means to stop making life happen and start participating in it with presence, trust, and faith.Community Conversation Prompts:What does 'sleepwalking through life' mean to you?What helps you stay present and aware now?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet a woman whose life was defined by constant motion—conference to conference, idea to idea, achievement to achievement. She traveled with a car full of plans and a calendar full of purpose, moving through her days on autopilot while her consciousness split between the present moment and endless to-do lists. But her body was already trying to tell her something. When her legs stopped working in her own driveway, everything she'd been running toward suddenly stopped. In the hospital, drifting between consciousness and somewhere far beyond, she experienced something unexpected—her wedding day replayed in slow motion, her first classroom vivid and full of color, moments she'd lived too fast now given back to her to truly see. And in a rehab hallway, shuffling sixty small steps in pink hospital socks while holding a walker like her life depended on it, she discovered what it means to stop making life happen and start participating in it with presence, trust, and faith.Community Conversation Prompts:What does 'sleepwalking through life' mean to you?What helps you stay present and aware now?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.After her stroke left her paralyzed on her right side and unable to talk, sing, or walk, Angel James found strength in her daily prayer—"God, make me over again"—and in her husband's unwavering commitment to care for her no matter what. She offers fellow survivors a message of hope: find your value within yourself, conquer your fears one by one, and keep pressing forward toward your goals, because this is your new normal and God's not finished with you yet.For more about Angel, listen to Reclaiming My Voice - Angel James’ Story and InterviewClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.After waking from a five-day coma in 1990 with right-sided paralysis and aphasia, Sue Aigner Phipps found her way forward through the unwavering support of family and friends who refused to let her give up—including one friend who simply asked her to take a shower, and another who drove her to Bible study every week. More than three decades later, even after a recent mini seizure, Sue's message to survivors is rooted in her own experience: "I've done this before, I know I can do it again"—and so can you.For more about Sue, listen to Positive Resilience and Seizures - Sue Phipps Story and InterviewClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.Instead of offering unsolicited advice to stroke survivors in their first year of recovery, Michelle chooses to listen and invites questions, recognizing that each person's journey is unique and their energy is precious. Drawing from her own experience with a bilateral pons stroke in 2013, she offers herself as part of listeners' "A-team"—those trusted people worth conserving your limited energy for—and opens her inbox to anyone who needs support.For more about Michelle, listen to “From ‘I Have to’ to ‘I Get To’ Michelle Humphrey’s Story and InterviewMichelle's Email: [email protected] Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.After a stroke caused by vertebral artery dissection left him unable to move anything below his neck, Eric Anderson found hope in the smallest victory—leaning forward two inches in his wheelchair—and built his recovery on celebrating every incremental gain. Eight years later, he shares the wisdom that carried him through: breathe deeply, practice gratitude, remember how far you've come, and focus on what you can do today, not what you can't do yet.For more about Eric, listen to The Power to Choose - Eric Anderson’s Story and InterviewClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kelly, an Ashtanga yoga student and teacher trained in the practice of holding each posture—observing her thoughts and feelings and learning to simply be present without reaction. Six years ago, Kelly woke up with a strange feeling in her chest. Emergency open heart surgery led to spinal and brain strokes that left her unable to move from the waist down. In the rehab mirror, she saw the details: messy hair, chest glue, swollen feet in white Adidas. And she realized she was doing exactly what her yoga teacher had taught her—not reacting, just being there, in her posture, noticing. Through months of rehab, relearning how to move, how to walk, how to live, Kelly found that the practice she'd taught for years was now teaching her—one moment, one movement at a time.Community Conversation Prompt:The head of recovery told Kelly, "I believe this is where your yoga comes in." What practice or skill from your past helps you now?Mentioned Resource:Insight Timer Free Meditation AppClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kelly, an Ashtanga yoga student and teacher trained in the practice of holding each posture—observing her thoughts and feelings and learning to simply be present without reaction. Six years ago, Kelly woke up with a strange feeling in her chest. Emergency open heart surgery led to spinal and brain strokes that left her unable to move from the waist down. In the rehab mirror, she saw the details: messy hair, chest glue, swollen feet in white Adidas. And she realized she was doing exactly what her yoga teacher had taught her—not reacting, just being there, in her posture, noticing. Through months of rehab, relearning how to move, how to walk, how to live, Kelly found that the practice she'd taught for years was now teaching her—one moment, one movement at a time.Community Conversation Prompt:The head of recovery told Kelly, "I believe this is where your yoga comes in." What practice or skill from your past helps you now?Mentioned Resource:Insight Timer Free Meditation AppClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Mary, a teacher who knew her calling from childhood—organizing cousins into line while playing school in Lynn, Massachusetts.For twenty-four years, Mary taught with passion until a stroke on January 28th, 2010 changed everything. She couldn't speak at all for three months—only shake her head yes or no. Her first word came spontaneously: "Tailgate!"Mary returned to teaching by applying her own lessons: practice, patience, and "wait time." Now she brings those same tools to the aphasia community, showing that the wisdom we gain as teachers can guide us as students of life.Community Conversation Prompt:What do you hope others will learn from the way you live your life?Mentioned Resources:Aphasia Resource Center at Boston University BU's Living with Aphasia Documentary SeriesConstant TherapyJust ASK (Aphasia Stroke Knowledge)Living with Aphasia ProjectMass General Hospital Comprehensive Stroke CenterNational Aphasia AssociationNational Aphasia SynergySherrill HouseSpaulding Rehabilitation HospitalTrish Hambridge’s Episodes Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Mary, a teacher who knew her calling from childhood—organizing cousins into line while playing school in Lynn, Massachusetts.For twenty-four years, Mary taught with passion until a stroke on January 28th, 2010 changed everything. She couldn't speak at all for three months—only shake her head yes or no. Her first word came spontaneously: "Tailgate!"Mary returned to teaching by applying her own lessons: practice, patience, and "wait time." Now she brings those same tools to the aphasia community, showing that the wisdom we gain as teachers can guide us as students of life.Community Conversation Prompt:What do you hope others will learn from the way you live your life?Mentioned Resources:Aphasia Resource Center at Boston University BU's Living with Aphasia Documentary SeriesConstant TherapyJust ASK (Aphasia Stroke Knowledge)Living with Aphasia ProjectMass General Hospital Comprehensive Stroke CenterNational Aphasia AssociationNational Aphasia SynergySherrill HouseSpaulding Rehabilitation HospitalTrish Hambridge’s Episodes Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we're offering another Community Special featuring the Overlake Aphasia Communication & Support Group at Overlake Medical Center in Bellevue, Washington led by Emily Wimberly. This dedicated group meets monthly, creating a space where members connect, practice communication skills, and discover new ways to cope and thrive with aphasia.  Join us as group members share the insights they've gained while navigating life with aphasia and the meaningful connections they've built along the way.Community Conversation Prompt:What helps you feel heard and understood?Mentioned Resources:Overtake Communication & Support GroupMy Stroke of Insight by Jill Bolte Taylor, P.h.D National Aphasia SynergySue Phipps' Stories and Interviews Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we're offering another Community Special featuring the Overlake Aphasia Communication & Support Group at Overlake Medical Center in Bellevue, Washington led by Emily Wimberly. This dedicated group meets monthly, creating a space where members connect, practice communication skills, and discover new ways to cope and thrive with aphasia.  Join us as group members share the insights they've gained while navigating life with aphasia and the meaningful connections they've built along the way.Community Conversation Prompt:What helps you feel heard and understood?Mentioned Resources:Overtake Communication & Support GroupMy Stroke of Insight by Jill Bolte Taylor, P.h.D National Aphasia SynergySue Phipps' Stories and Interviews Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kimberley, who persevered through hardships growing up. On Thanksgiving Day 2012, a stroke furthered that storyline—leaving her unable to speak in a hospital hallway despite desperate attempts to call for help. The stroke caused aphasia, affecting her ability to find words.Now Kimberley not only perseveres in her own life, but also advocates for all people with aphasia. She wears "aphasia" t-shirts daily to engage and teach others, and even plans to speak with people in Congress with her group from University of Pittsburgh's Community Aphasia Center.  Kimberley is offering her lived experience and voice to make way for a more supportive and just environment for people living with aphasia.Kimberley’s journey shows that advocacy begins with curiosity, listening, and compassion—and flourishes through courage to engage. Suggested Resources:Pittsburgh VA Hospital PIRATE (Program for Intensive Residential Aphasia Treatment & Education) ProgramUniversity of Pittsburgh Community Aphasia CenterCommunity Conversation Prompt: What practices help you prepare for challenges ahead? Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kimberley, who persevered through hardships growing up. On Thanksgiving Day 2012, a stroke furthered that storyline—leaving her unable to speak in a hospital hallway despite desperate attempts to call for help. The stroke caused aphasia, affecting her ability to find words.Now Kimberley not only perseveres in her own life, but also advocates for all people with aphasia. She wears "aphasia" t-shirts daily to engage and teach others, and even plans to speak with people in Congress with her group from University of Pittsburgh's Community Aphasia Center.  Kimberley is offering her lived experience and voice to make way for a more supportive and just environment for people living with aphasia.Kimberley’s journey shows that advocacy begins with curiosity, listening, and compassion—and flourishes through courage to engage. Suggested Resources:Pittsburgh VA Hospital PIRATE (Program for Intensive Residential Aphasia Treatment & Education) ProgramUniversity of Pittsburgh Community Aphasia CenterCommunity Conversation Prompt:  What practices help you prepare for challenges ahead? Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Virgil, who learned that strength isn't about being untouchable—it's about discovering what you're truly capable of when everything changes. From that confusing June evening in 2018 to becoming a beacon of hope in Pittsburgh's aphasia community, Virgil's story reminds us that sometimes life's greatest purpose emerges not despite our struggles, but because of them. This is a story about lacing up your boots and learning to march forward, not alone, but surrounded by a family that refuses to let anyone settle for less than their best.Community Conversation Prompts:Who believed in you when you couldn't believe in yourself?How did they show you that you were stronger than you knew?Mentioned Resources:Champion the Challenges - Golf4LifePittsburgh VA Hospital PIRATE (Program for Intensive Residential Aphasia Treatment & Education) ProgramUniversity of Pittsburgh Community Aphasia CenterUniversity of Pittsburgh Medical Center Montefiore Rehabilitation HospitalClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Trish Hambridge, who discovered that recovery isn't just about rebuilding what was lost—it's about creating something entirely new. Through her journey with aphasia, Trish has become a powerful advocate, founding National Aphasia Synergy, a peer-led organization that proves together, we are greater than the sum of our parts.Community Conversation Prompt:Trish shares that meaningful contributions help her stay healthy and happy. How do you support others in big or small ways? Trish's Suggested Resources:National Aphasia Synergy (NAS)NAS Aphasia and Mental Health VideoNAS Peer Befriending ProgramNAS - The Synergy Turf: Anxiety vs. Excitement NAS Facebook PageAphasia Games for HealthEffects of tDCS VideoHow Positive and Negative Emotions Affect People with Aphasia Naming PicturesJourney Back to "Life is Good" VideoP2Go AppProject Designing Game-Based Rehabilitation Experiences for People with AphasiaProject Exploring Post Traumatic Growth in AphasiaStroke Survivor Tips and TricksYike! I Had The Yips for Aphasia VideoClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Trish Hambridge, who discovered that recovery isn't just about rebuilding what was lost—it's about creating something entirely new. Through her journey with aphasia, Trish has become a powerful advocate, founding National Aphasia Synergy, a peer-led organization that proves together, we are greater than the sum of our parts.Community Conversation Prompt:Trish shares that meaningful contributions help her stay healthy and happy. How do you support others in big or small ways? Trish's Suggested Resources:National Aphasia Synergy (NAS)NAS Aphasia and Mental Health VideoNAS Peer Befriending ProgramNAS - The Synergy Turf: Anxiety vs. Excitement NAS Facebook PageAphasia Games for HealthEffects of tDCS VideoHow Positive and Negative Emotions Affect People with Aphasia Naming PicturesJourney Back to "Life is Good" VideoP2Go AppProject Designing Game-Based Rehabilitation Experiences for People with AphasiaProject Exploring Post Traumatic Growth in AphasiaStroke Survivor Tips and TricksYike! I Had The Yips for Aphasia VideoClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome our guest, Eric Anderson, who discovered his greatest strength in his most vulnerable moment. When a sudden stroke left him completely paralyzed from the neck down, Eric realized he still possessed what he calls his "superpower" – the ability to choose his thoughts, even when everything else was beyond his control. Join us as Eric shares how he transformed a medical crisis into a masterclass in resilience, built a "positivity plan" that changed his recovery trajectory, and learned the profound difference between enduring challenges and embracing them. His story reveals how sometimes our most difficult moments become the gateway to our most meaningful purpose.Community Conversation Prompt:In what ways have you chosen your environment or thoughts in order to create a positive space?Mentioned Resources:Champion the Challenges BookletsCourage Kenny Rehabilitation InstituteM Health Fairview Ridges Hospital - Burnsville, MNM Health Fairview Southdale Hospital - Edina, MNClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome our guest, Eric Anderson, who discovered his greatest strength in his most vulnerable moment. When a sudden stroke left him completely paralyzed from the neck down, Eric realized he still possessed what he calls his "superpower" – the ability to choose his thoughts, even when everything else was beyond his control. Join us as Eric shares how he transformed a medical crisis into a masterclass in resilience, built a "positivity plan" that changed his recovery trajectory, and learned the profound difference between enduring challenges and embracing them. His story reveals how sometimes our most difficult moments become the gateway to our most meaningful purpose.Community Conversation Prompt:In what ways have you chosen your environment or thoughts in order to create a positive space?Mentioned Resources:Champion the Challenges BookletsCourage Kenny Rehabilitation InstituteM Health Fairview Ridges Hospital - Burnsville, MNM Health Fairview Southdale Hospital - Edina, MNClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we offer another Community Special highlighting University of Pittsburgh's Community Aphasia Center Support Group led by Chrisa Kravetz.  They meet monthly to promote social engagement and supportive communication.  Join us as members dive into what they hope others will learn from their journey with aphasia and the connections they've built together.Community Conversation Prompt:What do you hope others learn from your journey?Mentioned Resources:University of Pittsburgh School of Health and Rehabilitation SciencesHomewood Community Engagement CenterUniversity of Pittsburgh Community Aphasia Center Support GroupClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Jim Dana, who takes us on an honest exploration of how a stroke nearly three decades ago reshaped his sense of self. Guided by an inner voice that evolved over time, Jim shares how he learned to embrace honesty, vulnerability, and self-reflection to become who he calls “Jim Dana version 2.” Join us as he shares his journey of navigating uninvited emotional outbursts, discovering unexpected gratitude, and choosing every day to grow into a better version of himself. Community Conversation Prompt:In what ways has your stroke journey led you to become a better version of yourself?Guest's Suggested Resources:PsuedoBulbar AffectAmerican Stroke Association on PsuedoBulbar Affect.Mayo Clinic on PsuedoBulbar Affect.Life LessonsDavid Brooks, “How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen,” Random House, 2023.A wonderful book about how to connect with others that is written for all imperfect people, not just stroke survivors.Parker Palmer, “Let Your Life Speak: Listening for the Voice of Vocation,” Jossey-Bass, 1999.Parker Palmer also wrote many other wonderful books including “The Courage to Teach.”“The Downside with Getting What You Want,” New York Times, April 18, 2025.Rational Emotive Therapy Book ListsRational Emotive Therapy is not typically suggested as a treatment for PsuedoBulbar Affect.  Jim found it more useful for controlling his anger and frustration, and only slightly helpful for controlling his laughter and crying. Jim learned Rational Emotive Therapy mainly in therapy and not through reading books.Albert Ellis Institute.Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest, Jim Dana, who takes us on an honest exploration of how a stroke nearly three decades ago reshaped his sense of self. Guided by an inner voice that evolved over time, Jim shares how he learned to embrace honesty, vulnerability, and self-reflection to become who he calls “Jim Dana version 2.” Join us as he shares his journey of navigating uninvited emotional outbursts, discovering unexpected gratitude, and choosing every day to grow into a better version of himself. Community Conversation Prompt:In what ways has your stroke journey led you to become a better version of yourself?Guest's Suggested Resources:PsuedoBulbar AffectAmerican Stroke Association on PsuedoBulbar Affect.Mayo Clinic on PsuedoBulbar Affect.Life LessonsDavid Brooks, “How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen,” Random House, 2023.A wonderful book about how to connect with others that is written for all imperfect people, not just stroke survivors.Parker Palmer, “Let Your Life Speak: Listening for the Voice of Vocation,” Jossey-Bass, 1999.Parker Palmer also wrote many other wonderful books including “The Courage to Teach.”“The Downside with Getting What You Want,” New York Times, April 18, 2025.Rational Emotive Therapy Book ListsRational Emotive Therapy is not typically suggested as a treatment for PsuedoBulbar Affect.  Jim found it more useful for controlling his anger and frustration, and only slightly helpful for controlling his laughter and crying. Jim learned Rational Emotive Therapy mainly in therapy and not through reading books.Albert Ellis Institute. Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Doug Alford.  Before his stroke two years ago, he served as a mediator helping organizations and individuals navigate change; now, he applies those same tools to his own recovery.  Doug shares candid reflections on fear, vulnerability, and the challenge of rebuilding a life forever changed.  Join us as he offers five tools for adapting when life shifts in ways we never chose.Community Conversation Prompt:How has vulnerability become one of your strengths?Guest's Tools for Processing Change:Clarify Mission and PurposeCultivate Determination and WillPractice Flexibility and AdaptabilityUphold Respect for Self and OthersEngage in Clear and Consistent CommunicationClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Doug Alford.  Before his stroke two years ago, he served as a mediator helping organizations and individuals navigate change; now, he applies those same tools to his own recovery.  Doug shares candid reflections on fear, vulnerability, and the challenge of rebuilding a life forever changed.  Join us as he offers five tools for adapting when life shifts in ways we never chose.Community Conversation Prompt:How has vulnerability become one of your strengths?Guest's Tools for Processing Change:Clarify Mission and PurposeCultivate Determination and WillPractice Flexibility and AdaptabilityUphold Respect for Self and OthersEngage in Clear and Consistent CommunicationClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Joe Malinowski who spent decades standing up for others—as a union leader and advocate for abused children—but after a stroke, he was left questioning his own worth. In this episode, Joe shares how the people around him—his care team, his wife, and fellow survivors—empowered him when he couldn’t see his own strength. Now, he’s giving back, using his story to uplift other stroke survivors. From isolation and paralysis to connection and purpose, Joe reminds us how deeply healing it can be to feel seen, supported, and believed in.Mentioned Resources:Bikers Against Child Abuse (Baca)Brigham Mass General Neuro SciencesDr. Kathy Post's Stroke of Inspiration Support GroupEncompass Rehabilitation Hospital of Western MassachusettsIdentity Theft: Rediscovering Ourselves After StrokeStroke OnwardCommunity Conversation Prompt:How has supporting someone else in their recovery helped you in yours?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Joe Malinowski who spent decades standing up for others—as a union leader and advocate for abused children—but after a stroke, he was left questioning his own worth. In this episode, Joe shares how the people around him—his care team, his wife, and fellow survivors—empowered him when he couldn’t see his own strength. Now, he’s giving back, using his story to uplift other stroke survivors. From isolation and paralysis to connection and purpose, Joe reminds us how deeply healing it can be to feel seen, supported, and believed in.Mentioned Resources:Bikers Against Child Abuse (Baca)Brigham Mass General Neuro SciencesDr. Kathy Post's Stroke of Inspiration Support GroupEncompass Rehabilitation Hospital of Western MassachusettsIdentity Theft: Rediscovering Ourselves After StrokeStroke OnwardCommunity Conversation Prompt:How has supporting someone else in their recovery helped you in yours?Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today on Beyond Stillness: Stories After Stroke we offer a Community Special highlighting University of Pittsburgh's Community Aphasia Center Support Group led by Chrisa Kravetz.  They meet monthly to promote social engagement and supportive communication.  Today's conversation highlights the importance of finding a safe and supportive community of understanding individuals.  We hope this conversation reminds you that you are not alone and that there are others who could benefit from your wisdom and companionship too.  Join us as members dive into lessons they’ve learned through recovery.Community Conversation Prompt:What supportive advice did you most need early in your recovery?Mentioned Resources:University of Pittsburgh School of Health and Rehabilitation SciencesHomewood Community Engagement CenterUniversity of Pittsburgh Community Aphasia Center Support GroupClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Dr. Simbi Animashaun, who shares her story that begins with a pounding headache during a night class at grad school and unfolds through the heartbreak of miscarriage and the isolation of stroke recovery. Dr. Simbi takes us through the darkness she faced and the moment she chose life. Join us as she reflects on rediscovering her strength, reclaiming her purpose, and embracing her second chance with clarity and conviction.Community Conversation Prompt:What moment in your recovery reminds you of your strength?Guest's Mentioned Resources:Dr. Simbi Animashaun on Instagram and FacebookUnited By Loss FoundationThe Power of Healing: A Memoir of Loss & VictoryHorizon Over the SpectrumMama, What Is Autism? A Coloring & Activity Book for Children Ages 2-7 by Dr. Simbi AnimashaunSpectrum of Love: My Journey Through Autism by Dr. Simbi AnimashaunDeath Taught Us How To Live - AVM Superhero's Youtube ChannelGreg Graham's Story and InterviewSue Phipps' Story and InterviewMolly Buccola interviewed by Greg GrahamClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Dr. Simbi Animashaun, who shares her story that begins with a pounding headache during a night class at grad school and unfolds through the heartbreak of miscarriage and the isolation of stroke recovery. Dr. Simbi takes us through the darkness she faced and the moment she chose life. Join us as she reflects on rediscovering her strength, reclaiming her purpose, and embracing her second chance with clarity and conviction.Community Conversation Prompt:What moment in your recovery reminds you of your strength?Guest's Mentioned Resources:Dr. Simbi Animashaun on Instagram and FacebookUnited By Loss FoundationThe Power of Healing: A Memoir of Loss & VictoryHorizon Over the SpectrumMama, What Is Autism? A Coloring & Activity Book for Children Ages 2-7 by Dr. Simbi AnimashaunSpectrum of Love: My Journey Through Autism by Dr. Simbi AnimashaunDeath Taught Us How To Live - AVM Superhero's Youtube ChannelGreg Graham's Story and InterviewSue Phipps' Story and InterviewMolly Buccola interviewed by Greg GrahamClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

As a way to celebrate Dan rolling through our hometown of Bend, OR again the first week of January, we are reposting Dan Zimmerman's story and interview from September of 2024.Dan The-Trike-Man Zimmerman suffered a series of strokes due to Hereditary Hemorrhagic Telangiectasia (HHT).  About four years after his last stroke, Dan woke in the middle of the night and vowed to get his life back on track.  And that he did.  Dan found freedom, community, and purpose through trike riding, a passion that has since fueled his recovery and empowered him to help others on similar journeys.In this episode, we’ll hear how Dan transformed his life, founding the nonprofit ‘Spokes Fighting Strokes’ to share how trike riding can speed recovery and save lives. This is a story of survival, rediscovery, and purpose.Community Conversation Prompt: If you made a vow to yourself to make positive change, what would your vow be?Dan’s Suggested Resources:Azub Trikes Catrike Recumbent BikesCycle Con Dan Zimmerman Facebook Spokes Adaptive Cycling Facebook Spoke Fighting Strokes - 501c3Spokes Fighting Strokes FacebookClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

As a way to celebrate Dan rolling through our hometown of Bend, OR this week, we are reposting Dan Zimmerman's story and interview from September of 2024.Today we welcome Dan The-Trike-Man Zimmerman who suffered a series of strokes due to Hereditary Hemorrhagic Telangiectasia (HHT).About four years after his last stroke, Dan woke in the middle of the night and vowed to get his life back on track.  And that he did.  Dan found freedom, community, and purpose through trike riding, a passion that has since fueled his recovery and empowered him to help others on similar journeys.In this episode, we’ll hear how Dan transformed his life, founding the nonprofit ‘Spokes Fighting Strokes’ to share how trike riding can speed recovery and save lives. This is a story of survival, rediscovery, and purpose.Dan’s Suggested Resources:Azub Trikes Catrike Recumbent BikesCycle Con Dan Zimmerman Facebook Spokes Adaptive Cycling Facebook Spoke Fighting Strokes - 501c3Spokes Fighting Strokes FacebookClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Natalie Shao to share her story that begins with a surprise diagnosis just weeks before college and unfolds across two decades of life-altering transitions. From the shock of discovering a cerebral AVM at seventeen to navigating the aftermath of brain surgery, hemiparesis, and epilepsy, Natalie’s journey is one of heartbreak, resilience, and self-discovery.Join us as she reflects on the emotional tools, hard-won insights, and quiet triumphs that have carried her through—from regaining independence to mentoring fellow survivors—and how she now draws on those lessons to face each new chapter with courage and purpose.Natalie's Transition Techniques:Double your timeFocus on your breathPrepare aheadHonor your own paceKnow your rightsCultivate confidenceUse your support networkCommunity Conversation Prompt:What helps you shift from “managing” life to “living” life?Guest Mentioned Resources:Shirley Ryan Ability Lab Life CenterClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today, we welcome guest Natalie Shao to share her story that begins with a surprise diagnosis just weeks before college and unfolds across two decades of life-altering transitions. From the shock of discovering a cerebral AVM at seventeen to navigating the aftermath of brain surgery, hemiparesis, and epilepsy, Natalie’s journey is one of heartbreak, resilience, and self-discovery.Join us as she reflects on the emotional tools, hard-won insights, and quiet triumphs that have carried her through—from regaining independence to mentoring fellow survivors—and how she now draws on those lessons to face each new chapter with courage and purpose.Natalie's Transition Techniques:Double your timeFocus on your breathPrepare aheadHonor your own paceKnow your rightsCultivate confidenceUse your support networkCommunity Conversation Prompt:What helps you shift from “managing” life to “living” life?Guest Mentioned Resources:Shirley Ryan Ability Lab Life CenterClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

This week on Beyond Stillness: Stories After Stroke, we welcome guest Brad McKenzie to share his powerful and vivid stroke recovery story filled with life-threatening urgency, deep peace, resilience, and the pursuit of connection and purpose. We dive into ways small acts of kindness illuminate unique paths toward trust and create a foundation for strength to move forward.Join us as Brad shares how these quiet moments of connection became turning points on the journey.Community Conversation Prompts:What moment of peace has surprised you in recovery?  And how do you reconnect with it?What helps you find your voice again?Guest's Mentioned Resources:Sarah Bellum's Bakery and WorkshopResilientSeed Healing FarmClick here to sponsor a stroke survivor on their seven week reflective story crafting journey.Join us on Instagram and Facebook and Youtube.Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope. To learn more about our programs and services, please visit www.beyondstillness.org. #BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth