My son was angry and I was triggered - The Pleasurelit Woman

⁠⁠⁠⁠⁠⁠In this solo episode, I share openly about single motherhood with two young children. What would the Pleasurelit Woman do when she feels triggered and dys-regulated? How can the Pleasurelit Mother support her son moving through the emotions and angry outbursts?I share how we regulated our nervous system and more about the importance of self-love and pleasure for mums. You know how women are incredibly capable.They show up for their children, their business, their relationships and their life. From the outside it looks like they hold everything together.But inside there is an emptiness. A tension. A sense of always being on. Performing, managing, pushing. Living on autopilot.Something feels missing.I'm Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.Pleasurelit® is pleasure lit from within your body.The Pleasurelit Way is my tantric somatic embodiment approach to living, loving and leading. Through my Pleasurelit Alchemy, I guide women to expand their capacity for pleasure without paying for it with burnout, disconnection, or self-abandonment.The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, k//nk, fitness, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business, motherhood & relationships.Choose your path at ⁠⁠https://pleasurelit.com/links⁠⁠Join The Pleasurelit Circle at: ⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠Access all my Online Courses at:⁠⁠ https://pleasurelit.com/courses⁠⁠ (Use Code Pod10 to save)Get my bestselling book The Pleasurelit Way at: ⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠Apply for 1:1 Sessions & workshops: ⁠⁠https://pleasurelit.com/offerings⁠⁠Access my FREE workshop, episodes, tips and more at: ⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠Listen/watch to my awarded top 5% Podcast at: ⁠⁠https://pleasurelit.com/podcast⁠⁠Access my Reviews, favourites and codes to save: ⁠⁠https://pleasurelit.com/pleasurelit-reviews⁠⁠Follow & connect with me at:⁠⁠ https://pleasurelit.com/social-media⁠⁠Support my work & mission at: https://pleasurelit.com/support-pleasurelit I would love to hear from you:What has resonated with you from this conversation?What do you feel called to share?Please support the podcast: Follow/Subscribe to the show, rate it with 5 stars and share the episodes with others, so we can spread more pleasure into this world. You can also tag me and the guest speaker, so we can re-share your love. Thank you.With love & pleasure,Patricia*For educational and informative purposes only