My Step Slump + The Simple Reset

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

This month my steps tanked, and I finally had to face it. In this episode, I break down how I’m resetting my routine and the small tactics that are helping me get back on track — from hourly movement breaks to habit-anchored walks. If you’re in the same boat, this one’s for you.

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

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My Step Slump + The Simple Reset

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This episode was published on November 18, 2025.

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