My tummy hurts!! SIBO & IBS- With everyone’s favorite dietitian bestie Mel💖

Does your tummy hurt, but you're being brave about it??? Wellllllll, In this fun and informative episode, we’re joined by Mel, a registered dietitian who specializes in mental health and gut health, including SIBO (Small Intestinal Bacterial Overgrowth) and IBS (Irritable Bowel Syndrome). We dive into all things gut-related—Mel breaks down the mysteries of digestive health with easy-to-understand tips, shares wellness hacks, and talks about how your mental health plays a major role in how your tummy feels. From managing bloating to food sensitivities, this episode is packed with advice to help you take better care of your body from the inside out! Grab your tea or your coffee, get cozy, and let’s talk all things gut health! For more of Ry checkout her nutrition and food blog on insta https://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr Checkout MEL on insta: For recipes, wellness and the best nutrition content!!!!https://www.instagram.com/_wellbymell?igsh=OGRqbmFwcWZxanBi