my unhinged journaling practice + prompts!!
from The Confidence Project Podcast Hosted by Christina Montalvo
Summary: I do not enjoy gratitute journaling (or Rachel Hollis lol) I started a rage journal instead I have 2 'journals' How and where do women learn to contain themselves? Give yourself a space to be completely unreasonable and unhinged Journaling in this way is one of the most important ways I maintain a relationship with myself 5 different journal prompts at the end (skip ahead to 16:47)
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This episode is 21 minutes long.
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This episode was published on February 15, 2024.
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