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EPISODE · Feb 12, 2022 · 1H

My Wim Hof Method Experience

from The Zack Henderson Podcast · host Zack Henderson

After a 2-day Wim Hof breathing and cold exposure workshop, I dish the deets about what it is, what it's not, and what getting comfortable with discomfort actually means.

What this episode covers

After a 2-day Wim Hof breathing and cold exposure workshop, I dish the deets about what it is, what it's not, and what getting comfortable with discomfort actually means.

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My Wim Hof Method Experience

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How long is this episode of The Zack Henderson Podcast?

This episode is 1 hour and 0 minutes long.

When was this The Zack Henderson Podcast episode published?

This episode was published on February 12, 2022.

What is this episode about?

After a 2-day Wim Hof breathing and cold exposure workshop, I dish the deets about what it is, what it's not, and what getting comfortable with discomfort actually means.

Can I download this The Zack Henderson Podcast episode?

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