Sep 18, 2024 27 min

My Year Without Alcohol

from Healing Your Mindset with Sarah Hosted by Sarah Roberts Savino MSW

Sarah shares all she learned from her choice to live a year (and now the remainder of her days) alcohol free. Full moon/mindset journaling exercise provided. New instagram handle @sarah.savino.roberts_msw A goodbye letter to parts of yourself that no longer serve you: Ie: Dear “the need to control” thank you for supporting me through “insert parts of your life” however I no longer need you. Now I choose “whatever you’re choosing that’s healthier instead (even if it’s scary)”…….

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My Year Without Alcohol

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This episode was published on September 18, 2024.

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