EPISODE · Jul 15, 2021 · 1H 4M
Myofascial R&R
from TrilogyYoga · host Trilogy Yoga
60min guided Myofascial release class with instructions to use props for self-massage and active release therapy.
Embed this episode
Ready to play
Myofascial R&R
0:00
1:04:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of TrilogyYoga?
This episode is 1 hour and 4 minutes long.
When was this TrilogyYoga episode published?
This episode was published on July 15, 2021.
Can I download this TrilogyYoga episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!