MySpiritFitness - How To Become Your OWN Personal Trainer Episode 4

from MySpiritFitness' Podcast with Felesha Love · host MySpiritFitness

There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!

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Frequently Asked Questions

How long is this episode of MySpiritFitness' Podcast with Felesha Love?

This episode is 24 minutes long.

When was this MySpiritFitness' Podcast with Felesha Love episode published?

This episode was published on May 11, 2014.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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