Myth 1 Spot Fat Reduction - Fitness And Strength Training...

What this episode covers

Myth Busting Episode 1The Fat Burning Zone is it a mythical zone or reality. Should you be focusing on it or are the alternatives. These are more are included in this podcast about the Fat Burning Zone.Music by Barnaby Taylor

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Frequently Asked Questions

How long is this episode of Fitness And Strength Training?

This episode is 17 minutes long.

When was this Fitness And Strength Training episode published?

This episode was published on January 16, 2024.

What is this episode about?