NAD+ Explained: Can It Really Slow Aging? | Flavia Castro

In this week’s episode, we dive deep into NAD+, one of the most essential molecules for energy production, cellular health, and aging.Together with Flavia Castro, health and longevity coach, we unpack what NAD+ really is, why it’s become such a buzzword in longevity, and the biggest misconceptions around “slowing aging.” We also explore what the science actually says, and what you should know before considering supplementation.In this episode, we explore: - Unpacking NAD+: What It Is and What It Isn’t for Aging- Navigating NAD+ Formulations: Beware of Hidden Harmful Additives- Choosing Your NAD+ Method: IV, SubQ, and Body Preparation- Age, Benefits, and Side Effects of NAD+ Supplementation- A Deep Dive into the Longevity Pen for Self-Administration- The Future of NAD+ and Longevity: The Need for RegulationDid you know about NAD+? Have you tried it before?Let us know in the comments!⸻⸻⸻⸻⸻⸻ Follow us on: @WellWomePodGuest’s Instagram: @healthy.flavia