NAD Therapy for Cellular Health, Longevity & Performance | The Functional Code

Join Dr. Jace and Dr. Addy on this episode of The Functional Code as they delve deep into the science and benefits of nicotinamide adenine dinucleotide (NAD) therapy. From its impact on cardiovascular health, muscular endurance, and cognitive function to its potential for anti-aging and metabolic health, this podcast explores everything you need to know about NAD, NMN, and NR supplementation. Learn about practical protocols, personal testimonials, and the latest research findings to help you optimize your health and longevity. Whether you're into alternative health, longevity science, or just looking for ways to improve your overall well-being, this episode provides a comprehensive guide to understanding and applying NAD therapy in your life. Episode 45 Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Guide: 00:00 Intro 02:23 Deep Dive into NAD: Mechanisms and Benefits 05:22 NAD Therapy: Research and Studies 14:48 NAD's Impact on Inflammation and Cardiovascular Health 21:22 NAD and Muscle Function 23:16 NAD for Cognitive Health 28:06 NAD and Metabolic Health 31:04 Challenges and Future of NAD Therapy 36:13 Synergistic Effects with Other Treatments 38:27 Exploring the Benefits of Red Light and Cold Laser Therapy 38:42 Oxidative Therapies and Their Impact on Health 39:52 Metformin: Beyond Diabetes Management 42:11 Fasting and Caloric Restriction for Longevity 44:22 Hormone Replacement Therapy: Benefits and Considerations 46:37 Exercise and Physical Therapy for Aging 47:56 Ketogenic Diet and Cognitive Function 50:20 Nootropics and Neuroprotective Supplements 51:30 DNA Repair and Telomerase Activation 53:23 Practical Advice for NAD Supplementation and Therapy 57:56 Comparing NMN and NR Supplements 01:08:00 Dr. Sinclair's Research and Recommendations 01:12:49 Conclusion and Final Thoughts Resources: doi.org/10.1007/s13668-023-00475-y en.wikipedia.org/wiki/DNA_unwinding_element https://doi.org/10.1016/j.bbrc.2024.150371 DOI: 10.24412/2311-1623-2024-43-4-8 https://doi.org/10.1016/j.arr.2023.102106 doi: 10.1007/s11357-023-00999-9 Brown, H., Lee, A., & Patel, S. (2024). Effects of NMN on metabolic health and insulin sensitivity in adults with metabolic syndrome: A randomized controlled trial. BMC Endocrine Disorders, 24(1), 1144. doi.org/10.1080/10408398.2024.2387324 Instagram: instagram.com/thefunctionalcode/ TicTock: @thefunctionalcode Apple Podcast: podcasts.apple.com/us/podcast/the-functional-code-podcast/id1754585557