EPISODE · May 25, 2026 · 1H
🎶Nāda Yoga EP01・這不是樂曲! 是印度的靈魂聲音-探索印度
from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada|一個瑜珈的修習者和療法師
練習順序: 00:01- 3:52 Raga 音樂單曲開頭03:53 Nada yoga 聲音瑜珈介紹07: 30: Raga 聲音瑜珈的靈魂48:02 3首無間段單曲欣賞-----------------------------------------人生走到一定的深度,才懂得真正的靜。Nāda——梵文中「原初振動」之意。古印度聖哲相信,宇宙從聲音中誕生,而人的身心,也可以透過聲音,回到本來的完整。每週一集,整整一個小時,由瑜珈療法師Dada,帶您深入印度古典 Raga 音樂的千年傳承——了解不同的 Raga 如何對應一天的節律、如何作用於你的神經系統與呼吸,如何透過聲音與音流冥想,讓長年積累的緊繃,真正得到釋放。這不是背景音樂。這是一門關於傾聽的修行。✦ 印度古典 Raga 音樂深度導聆✦ 聲音/音流冥想(Nāda Yoga)完整體驗✦ 瑜珈療法師的身心療癒專業視角✦ 結合現代神經科學與古老吠陀智慧獻給那些,已經知道自己需要真正安靜的人。適合:• 冥想與靜坐• 睡前放鬆• 深度休息• 瑜珈練習• 閱讀與專注• 情緒安定• 焦慮與壓力舒緩-----------------------------------------Enter a one-hour sound journey inspired by Nada Yoga, the yogic path of sound and inner awareness.This music is designed as a calm, immersive space for deep relaxation, meditation, and quiet focus. Rooted in the atmosphere of Indian spiritual music and classical raga-inspired textures, it invites listeners to slow down, soften the breath, and return to stillness.Rather than functioning as background music alone, this piece is created as a listening experience. The steady flow of sound, tonal resonance, and spacious pacing are intended to support presence, reflection, and inner balance.Perfect for meditation, yoga practice, study, or simply creating a peaceful environment.---------------------------------我們提供:~ 國際瑜珈師資訓練課程~線上修復瑜珈療法課程~瑜珈療法諮商Email: [email protected] Book: https://www.facebook.com/NewlifeyogacenterBlogger: https://newlifeyoga.blogspot.com/Spotify: https://creators.spotify.com/pod/show/7pBCmL0Dh3Ivxvuf7jtYN9/home
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🎶Nāda Yoga EP01・這不是樂曲! 是印度的靈魂聲音-探索印度
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