🎶Nāda Yoga EP04・印度的靈魂聲音－正午音流，讓專注自然發生

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

連結: Epo.3: https://open.spotify.com/episode/7GtUNInKkggaFNeDTxDSjZ?si=c81Ia4hUQZihdEefw7_waAEp02: https://open.spotify.com/episode/4ty90Ng0nROA7Hrfvhj9Bg?si=i-muypjaQ3m7SSiqY_etugEP01: https://open.spotify.com/episode/7IFBTvGp5Dp7gICTesyoKl?si=pdTVUvKpRnGx6a5LkbsfTANamaste dear yogis'Raga Bilawal 正午音流冥想・一小時完整版正午，是一天裡影子最短的時刻——沒有清晨的猶豫，沒有黃昏的眷戀，只有赤裸而清晰的此刻。在印度古典音樂的傳統裡，Raga Bilawal 被稱為「全白」的拉格——七個音以最純淨的形式呈現，不帶一個降音，不帶一絲陰影，象徵著正午陽光般的清明與開闊。本集除了音樂導聆，也將介紹瑜珈體位法中的核心概念「Dṛṣṭi凝視點」，以及拉格「Hansadhwani天鵝之聲」背後關於分辨與純淨的古老智慧——當眼睛安定下來，心，也會跟著安定下來。這一小時，您將經歷，正午的甦醒——明亮純淨的開場，邀請你找到內在的凝視點。專注之流——節奏漸次展開，在安定中行動，不費力卻有力量。回到中心——深沉的音流，帶你回到清明的起點。主持・瑜珈療法師 Dada關鍵字：NadaYoga, 印度古典音樂, Raga, 音流冥想, 正午靜心, 靜心療癒, 瑜珈療法, 身心靈, IndianClassicalMusic, RagaBilawal, Drsti, SoundMeditation

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🎶Nāda Yoga EP04・印度的靈魂聲音－正午音流，讓專注自然發生

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