Nadia Morales on Endometriosis, Life Disruptions, and Healing Through Movement

Episode 57 Running towards Healing with EndometriosisNadia Morales on Endometriosis, Life Disruptions, and Healing Through MovementIn this episode of "Empowered Plates Empowered Lives," we sit down with Nadia Morales, a 45-year-old runner and advocate who has faced the challenges of endometriosis, fibroids, and ovarian cysts head-on. Nadia’s journey is a powerful testament to the strength it takes to manage chronic pain, break cultural taboos, and take control of one’s health. Join us as Nadia shares her experiences with the life disruptions caused by endometriosis, her decision to undergo a full hysterectomy, and how running and a plant-based diet have played a crucial role in her healing journey. This episode is packed with practical advice and empowering insights that will inspire you to speak up, find your strength, and live life on your own terms. Don’t miss this conversation with Nadia Morales!#EndometriosisSupport #EndometriosisRunner #HolisticHealing #ForwardVibrations #EmpoweredPlatesEmpoweredLives #EndoPCOSWellnessQueen #MedicalGaslightingStruggling with PCOS or endometriosis? The Empowered Healing Journal offers an 8-week plan to help you manage symptoms, balance hormones, and reclaim your wellness through personalized self-care and nutrition. 👉🏾 Download Your 8-week Empowered Healing Journal: https://bit.ly/48AnDqn👉🏾 Thinking about joining a community to support your lifestyle changes? https://bit.ly/4da5dy5👉🏾 Schedule your free empowerment call with Coach Jovonnie https://www.forwardvibrations.me/fvconsultationTune in to the Empowered Plates Empowered Lives Podcast https://redcircle.com/shows/d3a8c856-5659-4828-ad54-f0989f560d21Follow Nadia Morales on Instagram @endorunner13~What is something you learned from this conversation that you can share with someone else? Share your tips and experiences below—we’d love to hear your journey!Apple Podcast:https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198Spotify:https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7