Nahrungsergänzung (Teil 1) - Bergfest Podcast #19

from Bergfest Podcast · host Marco Giglio & Philipp Hoffmann

Heute sprechen wir über den Nutzen der Nahrungsergänzungsmittel Protein, Aminosäuren, Kreatin und Trainingsboostern. Sowie über Einnahmeempfehlungen, Timing und Zusammensetzung der Nahrungsergänzung. 05:00 Nahrungsergänzung gleich Doping? 08:45 was ist Nahrungsergänzung? 09:45 Proteinpulver 14:45 Kreatin 19:00 Aminosäuren 22:45 Trainingsbooster 33:15 Nootropika Ihr erreicht uns über: www.personaltrainingdarmstadt.com www.marcogiglio.com

Episode metadata supplied by the publisher feed · Published May 11, 2022

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Nahrungsergänzung (Teil 1) - Bergfest Podcast #19

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