Namaslay with Trap Yoga Bae

from Ellis Ever After · host iHeartPodcasts

As the saying goes, you gotta put your oxygen mask on first. This week we’re talking self-care, yoga and rachet affirmations with Britteny Floyd-Mayo of Trap Yoga Bae. This episode is sponsored by Morgan & Morgan (www.forthepeople.com/deadass), MVMT Watches (www.mvmt.com/DEADASS), Policygenius (www.policygenius.com), and Brooklyn Brewery (www.brooklynbrewery.com/SPECIALEFFECTS). See omnystudio.com/policies/listener for privacy information. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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How long is this episode of Ellis Ever After?

This episode is 53 minutes long.

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This episode was published on December 4, 2019.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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