EPISODE · Feb 28, 2023 · 8 MIN
Naming the Feelings
from Soul Fire Holistics · host Ivy Donovan
Feelings and emotions live in our physical body. Attuning to these felt sensations helps us know what resources we need to pull out of our toolbox. Join me in a meditative journey to discover what emotions are hiding beneath the surface of your thoughts.
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Naming the Feelings
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This episode is 8 minutes long.
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This episode was published on February 28, 2023.
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