Não consigo meditar

from Inspire-Ser · host Fernanda Cunha

Você já chegou a esta conclusão: Não consigo meditar?  Talvez você se considere muito birrento, estressado, irritado, inquieto para meditar.  Mas te conto um segredo: eu era assim antes de começar as práticas.  Com elas me redescobri, principalmente o Yoga Dance.  Entendi que a Yoga pode ser em movimento.  A meditação pode ser uma dança.  Basta eu me permitir.  Vem comigo que te mostro como isso tudo é possível Vamos juntos!

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

What this episode covers

Você já chegou a esta conclusão: Não consigo meditar? Talvez você se considere muito birrento, estressado, irritado, inquieto para meditar. Mas te conto um segredo: eu era assim antes de começar as práticas. Com elas me redescobri, principalmente o Yoga Dance. Entendi que a Yoga pode ser em movimento. A meditação pode ser uma dança. Basta eu me permitir. Vem comigo que te mostro como isso tudo é possível Vamos juntos!

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This episode was published on June 9, 2021.

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