Não deixe de comer hidratos de carbono, nem mesmo à noite

from Aprender a Comer · host Mariana Chaves

Hoje falamos de hidratos de carbono. O que são? Quais os alimentos ricos em hidratos de carbono? E ainda... uma dica para sabermos quantas gramas de hidratos de carbono podemos comer por dia.  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 28, 2020

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Não deixe de comer hidratos de carbono, nem mesmo à noite

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