"Não devemos cortar toda a gordura numa dieta"

from Aprender a Comer · host Mariana Chaves

Precisamos de hidratos de carbono e gordura para o nosso corpo gerar energia e é por isso mesmo que sentimos fome. Por isso, a solução para emagrecer não passa por cortar totalmente a gorduraSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 21, 2021

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"Não devemos cortar toda a gordura numa dieta"

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