narayani cobra thoughts - Yoga Practice Video

What this episode covers

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar pages.

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 8 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on June 1, 2019.

What is this episode about?

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very...

Can I download this Yoga Practice Video - Yoga Vidya episode?

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