narayani cobra thoughts

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "narayani cobra thoughts" was published on June 1, 2019 and runs 8 minutes.

June 1, 2019 ·8m · Yoga Practice Video - Yoga Vidya

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Summary

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar pages.

Episode Description

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.

For more english yoga videos, music, blog posts, etc.,you can visit us -> here!

For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar pages.

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