Narayani locust

If you would like to improve your yoga locust posture, also called salabasana, this is the video for you. Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher. A must for practitioners of all levels. Narayani is one of our regular teachers at Yoga Vodya. For more english yoga videos, music, blog posts, etc.,you can visit us -> here!