Narcs & Neurodivergent People: Why We Become Easy Targets | ADHD, Autism & People Pleasing

from AuDHD and Then Some. · host Ellie AuDHD of AuDHD and then some.

Why do so many ADHDers and autistic people seem to attract narcissists, toxic friendships, and unhealthy relationships?In this episode, I talk about people pleasing, masking, rejection sensitivity, weak boundaries, trauma, and why neurodivergent people can find themselves stuck in cycles of manipulation. We explore narcissistic behaviour, red flags, self-worth, and how to protect yourself without losing your kindness.#ADHD #Autism #AuDHD #Neurodivergent #Narcissism #PeoplePleasing #Boundaries #ToxicRelationships #LateDiagnosis #MentalHealthIf you want something even more SEO-focused, I’d actually go with:Why Narcissists Target Neurodivergent People | ADHD, Autism, AuDHD & People PleasingThat title is packed with terms people actively search for on Spotify and Google. 💜

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This episode was published on June 4, 2026.

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