Nashali Alma fought off her attacker in the gym & showed the power of being strong EP304

Not familiar with Nashali's story? Check it out here Tampa woman Nashali Alma who fought off gym attacker awarded (nypost.com) In this episode I brought on Nashali to talk about how she fought off her gym attacker and won. We dive in deep on what inspired her to pursue bodybuilding and defend herself. We also chat more about self defense and how to protect yourself. Our Guest IG: Nashalialmaaa Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok