Natalie #1: “It was all on me” | Healing over-responsibility with inner child work episode artwork

EPISODE · Apr 30, 2025 · 1H 19M

Natalie #1: “It was all on me” | Healing over-responsibility with inner child work

from The Spiritual Gym with Katharyn Suzanne · host Katharyn Suzanne

Hi, beauty!In this episode, I have the honor of coaching Natalie through the deep emotional burden of over-responsibility—something she’s carried since childhood.Natalie is a successful realtor who wants to grow her visibility and show up more confidently in her business. But beneath the surface, she’s been waking up with anxiety, struggling to feel safe in the unknown, and carrying the weight of needing to hold it all together.Through powerful inner child healing, we uncover the exact moment that changed everything—and begin the process of setting her free.In this episode, we dive into…💪🏼Healing the root of unworthiness💪🏼Releasing emotional burdens from childhood💪🏼The link between anxiety and over-responsibility💪🏼Somatic tools to create inner safety⁠⁠Apply to work privately 1:1 with Kat⁠⁠⁠⁠Apply to get coached on the podcast ⁠⁠⁠⁠Get on the newsletter list ⁠⁠⁠⁠Check out Katharyn's IG⁠

Hi, beauty!In this episode, I have the honor of coaching Natalie through the deep emotional burden of over-responsibility—something she’s carried since childhood.Natalie is a successful realtor who wants to grow her visibility and show up more confidently in her business. But beneath the surface, she’s been waking up with anxiety, struggling to feel safe in the unknown, and carrying the weight of needing to hold it all together.Through powerful inner child healing, we uncover the exact moment that changed everything—and begin the process of setting her free.In this episode, we dive into…💪🏼Healing the root of unworthiness💪🏼Releasing emotional burdens from childhood💪🏼The link between anxiety and over-responsibility💪🏼Somatic tools to create inner safety⁠⁠Apply to work privately 1:1 with Kat⁠⁠⁠⁠Apply to get coached on the podcast ⁠⁠⁠⁠Get on the newsletter list ⁠⁠⁠⁠Check out Katharyn's IG⁠

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Natalie #1: “It was all on me” | Healing over-responsibility with inner child work

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This episode is 1 hour and 19 minutes long.

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This episode was published on April 30, 2025.

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Hi, beauty!In this episode, I have the honor of coaching Natalie through the deep emotional burden of over-responsibility—something she’s carried since childhood.Natalie is a successful realtor who wants to grow her visibility and show up more...

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