Natalie Bedard’s SURRENDER Method for Healing

What this episode covers

<p>Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. </p><p>#lifeonesself #breath #natnat</p><p> </p><p><strong>About my Guest Natalie Bedard :</strong></p><p>Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie&#39;s trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It&#39;s about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.</p><p><strong>What we Discussed: </strong></p><p> </p><p>00:00 Who is Natalie Bedard</p><p><br></p><p>01:20 Where did Nat Nat come from</p><p><br></p><p>02:25 Why she has Breath on the wall in her background</p><p><br></p><p>04:20 Her journey where she was told she would die</p><p><br></p><p>07:30 How sshe created the company Life One&#39;s Self</p><p><br></p><p>08:20 A surrender with Death</p><p><br></p><p>12:20 The Meditations she uses and Breathwork</p><p><br></p><p>14:30 Quick guided meditation</p><p><br></p><p>21:10 Ailment appear because of Trauma</p><p><br></p><p>22:40 We supress a lot of emotions</p><p><br></p><p>27:30 Not feeling sorry for yourself</p><p><br></p><p>29:40 The Braclets with Frequencies</p><p><br></p><p>33:00 How to know which Crystals are real</p><p><br></p><p>36:10 Her Podcast and the Painful Launch</p><p><br></p><p>38:30 Navigating peoples belief system</p><p><br></p><p>41:20 The Meditation that will be on the next Episode</p><p><br></p><p> ---</p><p><strong> How to Contact Natalie Bedard</strong></p><p> </p><p>https://liftoneself.com/</p><p><br></p><p>https://www.facebook.com/LiftOneSelf/</p><p><br></p><p>https://www.instagram.com/liftoneself/</p><p><br></p><p>https://www.tiktok.com/@liftoneself</p><p>------------------</p><p>All about Roy / Brain Gym &amp; Virtual Assistants at ⁠https://roycoughlan.com/⁠ </p><p>___________________</p><p>🤝 JOIN OUR SPEAKING PODCAST COMMUNITY</p><p>✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan</p><p>✦Instagram:https://www.instagram.com/meditationpodcast</p><p>✦Facebook:https://www.facebook.com/meditationpodcast.org</p><p>✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster</p><p>___________________</p><p> </p><p>#surrender #meditationpodcast #mindfulness #breathwork</p><p><br></p>