Natalie Dau On Setting a 1,000km World Record, Ultra Marathons, and Mental Resilience

Send us a textIn this episode, Markus and Ned welcome ultra-endurance athlete and social media influencer Natalie Dau. Known as "Rockstar Arms" on Instagram, Natalie shares her journey from corporate IT marketing to becoming a leading figure in the ultra-running community. She discusses how she organically transitioned into fitness content creation over ten years ago, before the social media fitness trend took off. Her candid insights into building a career from social media emphasize consist...