Nathan Rourke Training Camp Edition episode artwork

EPISODE · May 20, 2026 · 1H 7M

Nathan Rourke Training Camp Edition

from 1st and Now · host BC Lions Football Club

With almost two weeks of training camp in the books, Matt and Nik are joined by reigning Most Outstanding Player and Outstanding Canadian Nathan Rourke in Kamloops. Rourke talks about camp life, the ups and downs of daily battles against an improved Lion defence and how he holds himself to a high standard, no matter what happened on the previous play. We also talk more about the Tournament Capital with Tourism Kamloops Director of Brand & Marketing Carmen Herman. We wrap things up with trivia and a little Go For It Or Punt! TIMESTAMPS: ⁣ 0:00 - intro 1:37 - training camp updates 20:04 - Nathan Rourke interview 43:35 - Carmen Herman interview 53:44 - Kowalski’s Lions trivia 58:10 - Go for it or Punt

Episode metadata supplied by the publisher feed · Published May 20, 2026

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