EPISODE · Aug 26, 2025 · 9 MIN
Natural Activities of Man
from The Long Road · host Ron Jones
Here's a quick read and commentary from 1937 on "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day based upon the history of physiology. Source: "EXERCISE and HEALTH" by Jesse Feiring Williams, A.B., M.D. (1937)*Music by Matt Bradford
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Natural Activities of Man
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