Natural Bodybuilding Legend Russ Testo on Training, Temptations & Testimony

from Russell Jones Speaks · host Russell Jones

Welcome to Episode 19 of Russell Jones Speaks, where we explore the big issues that matter to parents, grandparents, and kids—health, fitness, discipline, faith, and more.In this special episode, I'm thrilled to welcome my friend Russ Testo, the legendary Physique Artist Extraordinaire and one of the most iconic figures in natural bodybuilding history.Russ began competing in the late 1970s as a natural bodybuilder and skyrocketed to worldwide fame in the 1980s and '90s with his groundbreaking posing routines— blending robot moves, dance, mime, and lip-syncing to the era's top hits.He's the most requested guest poser ever at Arnold Schwarzenegger's Mr. Olympia contests and a top choreographer/posing coach whose love for the arts shines through every performance.We dive deep into: His early training days and choices in natural training Integrating dance, art, and choreography into bodybuilding The discipline required to stay natural amid temptations Testosterone levels, diet secrets, and sustainable habits Powerful advice for parents raising young athletes or fitness enthusiasts The art of flexing, posing, and creating unforgettable routines His personal testimony and how faith has guided his journeyFor the full mesmerizing experience, search "Russ Testo Lazarus" on YouTube!Don't miss Russ recreating Fred Astaire's iconic Hat Rack Dance from movie ‘A Royal Wedding’—first at age 38 (https://youtu.be/S5WLkc7cx0o) and again 30 years later (https://youtu.be/OGicNvrWLzk).This episode is packed with inspiration for anyone pursuing physical excellence, mental toughness, and spiritual growth—practical takeaways you can use today.Subscribe for more intergenerational wisdom, leave a review, and share with friends who love fitness, family, or faith stories!Contact Russ Testo: Facebook (search Russ Testo) or email [email protected] https://www.russelljonesspeaks.com for more episodes, resources on health/fitness, and family-building tools.Let's keep building stronger bodies and stronger families—together!#RussellJonesSpeaks #Podcast#Bodybuilding #NaturalBodybuilding #PosingRoutines #PhysiqueArtist #RussTesto #FitnessPodcast #NaturalTraining #BodybuildingLegends #DisciplineAndFaith #SportsMotivation #ParentingAdvice #FaithJourney #DanceAndFitness #MrOlympia #AthleticDevelopment #Podcast #Intergenerational #HealthAndFitness #Inspiration #RussellJonesSpeaksCore set for quick use: #NaturalBodybuilding #RussTesto #PosingExtraordinaire #BodybuildingPodcast #Discipline #FaithAndFitness #Parenting #Podcast #FitnessMotivation 

What this episode covers

Welcome to Episode 19 of Russell Jones Speaks, where we explore the big issues that matter to parents, grandparents, and kids—health, fitness, discipline, faith, and more. In this special episode, I'm thrilled to welcome my friend Russ Testo, the legendary Physique Artist Extraordinaire and one of the most iconic figures in natural bodybuilding history. Russ began competing in the late 1970s as a natural bodybuilder and skyrocketed to worldwide fame in the 1980s and '90s with his groundbreaking posing routines— blending robot moves, dance, mime, and lip-syncing to the era's top hits. He's the most requested guest poser ever at Arnold Schwarzenegger's Mr. Olympia contests and a top choreographer/posing coach whose love for the arts shines through every performance. We dive deep into: * His early training days and choices in natural training * Integrating dance, art, and choreography into bodybuilding * The discipline required to stay natural amid temptations * Testosterone levels, diet secrets, and sustainable habits * Powerful advice for parents raising young athletes or fitness enthusiasts * The art of flexing, posing, and creating unforgettable routines * His personal testimony and how faith has guided his journey For the full mesmerizing experience, search "Russ Testo Lazarus" on YouTube! Don't miss Russ recreating Fred Astaire's iconic Hat Rack Dance from movie 'A Royal Wedding'—first at age 38 (https://youtu.be/S5WLkc7cx0o) [https://youtu.be/S5WLkc7cx0o] and again 30 years later (https://youtu.be/OGicNvrWLzk) [https://youtu.be/OGicNvrWLzk]. This episode is packed with inspiration for anyone pursuing physical excellence, mental toughness, and spiritual growth—practical takeaways you can use today. Subscribe for more intergenerational wisdom, leave a review, and share with friends who love fitness, family, or faith stories! Contact Russ Testo: Facebook (search Russ Testo) or email [email protected] Visit https://www.russelljonesspeaks.com [https://www.russelljonesspeaks.com/] for more episodes, resources on health/fitness, and family-building tools. Let's keep building stronger bodies and stronger families—together! #RussellJonesSpeaks #Podcast #Bodybuilding #NaturalBodybuilding #PosingRoutines #PhysiqueArtist #RussTesto #FitnessPodcast #NaturalTraining #BodybuildingLegends #DisciplineAndFaith #SportsMotivation #ParentingAdvice #FaithJourney #DanceAndFitness #MrOlympia #AthleticDevelopment #Podcast #Intergenerational #HealthAndFitness #Inspiration #RussellJonesSpeaksCore set for quick use: #NaturalBodybuilding #RussTesto #PosingExtraordinaire #BodybuildingPodcast #Discipline #FaithAndFitness #Parenting #Podcast #FitnessMotivation

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Natural Bodybuilding Legend Russ Testo on Training, Temptations & Testimony

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This episode is 1 hour and 7 minutes long.

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This episode was published on March 4, 2026.

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