Natural Cold & Flu Prevention with Herbalist Amy McKelvey | Ep 36

Amy McKelvey is the Chief Energizing Officer & Founder of Her Vital Way. Tune in as I sit down with Amy to talk about DIY antibacterial hand spray, teas and herbs for kids, immunity herbs to cook with, how to prevent strep, creating a home apothecary, foods & practices to enhance immunity, and healthy holiday gift ideas.I've had Amy on the show twice, so be sure to listen to episode 25 - Healing with Herbs!In this episode:-Having faith in your immune system-DIY antibacterial hand spray-Teas and herbs for kids-Immunity herbs to cook with-How to prevent strep-Creating a home apothecary-Foods & practices to enhance immunity-Healthy holiday gift ideas“Please, everyone -- have some more faith in your body.”Find Amy at: https://www.hervitalway.com/Echinacea Immunity Blend: https://www.hervitalway.com/Our-Defense-Healthy-Immune-Support_p_13.htmlThe Mustard Seed: https://www.hervitalway.com/Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/servicesFollow us on instagram!https://www.instagram.com/the.funktional.nutritionist/https://www.instagram.com/rootdownnutrition