Natural Skincare, Real Prevention: Dr. Kristina Collins on Health, Habits & Hope

Check out Dr. Kristina Collins' skincare line up: https://lovefoy.com/ What happens when your doctor says “go natural”… and you realize most products don’t even list what’s inside? Harvard-trained dermatologist Dr. Kristina Collins joins Dianna to unpack the truth about ingredient transparency, estrogen-disrupting chemicals in skincare, and practical ways to protect your health—without the overwhelm. Dianna also shares her own breast cancer story and the preventative routines that now guide her daily life (including a powerful habit-stacking ritual that ties skincare to affirmations and gratitude). You’ll learn: Why some “natural” labels still hide problem ingredients How to think about estrogen exposure from everyday products (and why minimizing matters) A simple AM/PM routine you’ll actually stick to (anchor it to teeth brushing!) Present-moment practices to lower stress + decision fatigue Courage, risk, and resilience: the mindset behind bringing a product from lab to life Note: Nothing here is medical advice. Always consult your own healthcare professional for personal care decisions. Follow our guest Dr. Kristina Collins: Doctor-Formulated Skincare Line: https://lovefoy.com/ Instagram: https://www.instagram.com/drkristinacollins/ LinkedIn: https://www.linkedin.com/in/kristina-collins-md-a96015a/ Follow Dianna: YouTube Subscribe: https://www.youtube.com/channel/UCG6s7loCeIA5tvZ7uEda6vg Facebook: https://www.facebook.com/diannakokoszka?_rdc=2&_rdr# Instagram: https://www.instagram.com/dianna.kokoszka/ LinkedIn: https://www.linkedin.com/in/diannakokoszka ✨ Be sure to check out Dianna's NEW Dynamic Growth Shop for all your empowering merch—designed to inspire and elevate your journey! https://dynamicgrowthcollective.com/shop