Nature First: Healthcare Revolution with Sara from Upper Health S2E40 episode artwork

EPISODE · Sep 9, 2025 · 53 MIN

Nature First: Healthcare Revolution with Sara from Upper Health S2E40

from Period Besties Podcast · host Stasha Washburn

Transforming Healthcare with Natural Medicine | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we dive into a fascinating conversation with Sarah from Upper Health, a revolutionary healthcare system focused on natural and preventative medicine. Sarah shares her incredible journey from personal training to creating a national hospital system that prioritizes holistic and natural approaches to healthcare. Learn how Upper Health is disrupting traditional medicine, the challenges they face, and their vision for the future. Whether you're looking to avoid pharmaceuticals or consider becoming a period coach, this episode is packed with valuable insights and practical tips to improve your health and happiness. Tune in now!   Founder and CEO of Upper www.upper.health @upper.health Free 6 Month Membership to Upper: https://ontheupper.com/enrollment/   00:00 Introduction to Period Besties Podcast 01:19 Today's Guest: Sarah from Upper Health 04:35 Sarah's Journey into Natural Medicine 05:58 The Birth of Upper Health 23:35 Challenges and Pushbacks in Healthcare 27:49 Future Vision for Upper Health 28:38 Overcoming Payment and Convenience Barriers 29:34 Expanding Physical Presence and Integration 31:10 Target Audience and Enrollment Process 33:50 Alternative Solutions to Pharmaceutical Drugs 39:10 Personal Health and Wellness Practices 43:40 Lightning Round: Get to Know the Guest 51:12 Closing Remarks and Free Membership Offer 52:09 Sponsor Acknowledgements and Farewell   Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn  @KatieBressack  Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/ Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book  Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

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Nature First: Healthcare Revolution with Sara from Upper Health S2E40

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