Nature (Shinrin-Yoku) Forest Bathing Meditation

The Lotus Reflections Meditations Podcast offers a journey of self-discovery and connection with nature. It explores the benefits of self-love, self-acceptance, and the practice of Shinrin-Yoku (Forest Bathing) through a guided meditation, culminating in an expression of gratitude.TakeawaysCultivating self-love and self-acceptanceThe practice of forest bathing and its benefitsThankyou to the creator of the Intro & Outro MusicMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/noxz/dreamerLicense code: FNKR3B1LXN710K6WBeginning and Ending Meditation MusicMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/zimpzon/meditationLicense code: WRYNBLQ6SWGSERHDNOTE THERE IS NO MUSIC IN THE BODY OF THIS MEDITATION, TO ALLOW YOU TO LISTEN TO THE SOUNDS OF THE FOREST AND CONNECT TO YOUR SENSES COMPLETELY <3