Navigating Addiction, Recovery, and Sobriety with Dr. Cali Estes

from Phoenix and Flame Podcast · host Dana Skaggs

In this episode, Dana is joined by Dr. Cali Estes, an addictions coach and entrepreneur who built a new path to recovery after her own journey through an eating disorder and prescription pill addiction. Dr. Estes shares her raw and honest story of hitting rock bottom—and how a doctor's blunt warning became her ultimate wake-up call. She reveals how she discovered healing not in traditional meetings, but on a yoga mat, and used that experience to challenge the one-size-fits-all recovery model. This conversation explores why your vice is a solution, not a problem, and how to create lasting change by finding what truly works for you. Dr. Cali's LinkedIn Dr. Cali's Website

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This episode is 35 minutes long.

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This episode was published on November 16, 2025.

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