Navigating Cardiovascular Changes in Menopause

In this episode I'll be chatting about how the transition into menopause, marked by a decline in estrogen levels, can lead to various cardiovascular challenges. With estrogen believed to provide a protective layer on the artery wall, its decrease post-menopause can increase the risk of heart diseases...and of course I will be discussing how you can take control of this! This episode is inspired by my pal at the podcast studio Glasgow. KP x