Navigating Change

This Isn't Therapy...this is our *final* episode until the summer break!! On this weeks eppy, Jake and Simon asked "how do you navigate change?" Through two #lovelylisteners stories, they explore the honest struggle that comes with sudden change and how defaulting to "old habits" isn't necessarily a bad thing. Juicy! Sidebar: if you're a first time caller or a long time listener, thank you for being here! See you in the fall xo P.S. Don't forget: Submit a quandary, query, or question for our end segment Asking For A Friend... Contact: [email protected] Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon Episode mixed by Jordan Paluck